Shake and Bake
Workouts
Tuesday 7/21/20 @ 5:24 PM
345kj
89rpm
40%
18mph
Monday 7/20/20 @ 3:30 PM
✅
693kj
89rpm
52%
23mph
Tuesday 8/3/21 @ 3:27 AM
322kj
89rpm
38%
17mph
Friday 7/30/21 @ 12:1 AM
✅
710kj
87rpm
54%
24mph
Wednesday 6/9/21 @ 3:53 PM
303kj
86rpm
38%
17mph
Wednesday 6/9/21 @ 3:18 PM
✅
677kj
89rpm
52%
23mph
Thursday 4/22/21 @ 1:30 AM
277kj
83rpm
38%
16mph
Wednesday 4/21/21 @ 9:19 PM
✅
574kj
85rpm
50%
22mph
Sunday 2/21/21 @ 6:6 PM
255kj
69rpm
37%
14mph
Monday 2/10/20 @ 4:48 PM
✅
832kj
87rpm
51%
23mph
Wednesday 10/14/20 @ 1:23 AM
204kj
95rpm
36%
17mph
Sunday 10/4/20 @ 3:16 PM
✅
440kj
93rpm
50%
23mph
Wednesday 10/7/20 @ 12:21 AM
318kj
85rpm
39%
17mph
Monday 10/5/20 @ 3:59 PM
✅
702kj
90rpm
52%
23mph
Tuesday 7/14/20 @ 10:51 PM
327kj
85rpm
40%
17mph
Monday 7/13/20 @ 11:11 PM
✅
691kj
90rpm
52%
23mph
Thursday 6/18/20 @ 2:25 PM
207kj
85rpm
39%
17mph
Wednesday 6/17/20 @ 2:7 PM
✅
478kj
97rpm
50%
24mph
Tuesday 5/5/20 @ 1:40 AM
138kj
82rpm
41%
17mph
Friday 8/23/19 @ 11:54 PM
✅
290kj
90rpm
50%
23mph
Workouts
303
kj
Wednesday 6/9/21
277
kj
Thursday 4/22/21
204
kj
Wednesday 10/14/20
318
kj
Wednesday 10/7/20
207
kj
Thursday 6/18/20