Shake and Bake
Workouts
Thursday 6/25/20 @ 10:56 PM
✅
179kj
87rpm
36%
16mph
Thursday 10/15/20 @ 8:41 PM
116kj
87rpm
30%
13mph
Saturday 5/15/21 @ 6:39 PM
✅
396kj
88rpm
38%
17mph
Friday 5/14/21 @ 12:34 PM
240kj
80rpm
32%
14mph
Tuesday 3/30/21 @ 3:29 PM
✅
126kj
85rpm
38%
16mph
Wednesday 3/31/21 @ 12:35 PM
77kj
74rpm
34%
13mph
Thursday 9/3/20 @ 1:22 AM
✅
320kj
82rpm
41%
17mph
Wednesday 3/10/21 @ 2:12 PM
184kj
90rpm
29%
14mph
Saturday 1/23/21 @ 6:49 PM
✅
378kj
90rpm
36%
17mph
Friday 1/22/21 @ 2:1 PM
256kj
82rpm
33%
14mph
Thursday 10/15/20 @ 4:35 PM
✅
186kj
85rpm
44%
19mph
Sunday 8/23/20 @ 3:20 PM
115kj
77rpm
40%
16mph
Sunday 7/5/20 @ 3:56 PM
✅
78kj
81rpm
36%
15mph
Thursday 12/12/19 @ 1:30 PM
54kj
81rpm
30%
13mph
Saturday 5/30/20 @ 7:22 PM
✅
121kj
69rpm
43%
16mph
Tuesday 6/2/20 @ 12:34 PM
109kj
54rpm
50%
15mph
Sunday 5/10/20 @ 1:17 AM
✅
242kj
81rpm
44%
18mph
Saturday 5/9/20 @ 2:27 PM
149kj
70rpm
40%
15mph
Wednesday 4/15/20 @ 5:9 PM
✅
86kj
82rpm
37%
16mph
Tuesday 4/28/20 @ 1:33 PM
69kj
61rpm
43%
14mph
Workouts
116
kj
Thursday 10/15/20
240
kj
Friday 5/14/21
184
kj
Wednesday 3/10/21
256
kj
Friday 1/22/21