Shake and Bake
Workouts
Tuesday 1/30/24 @ 5:2 PM
163kj
76rpm
39%
16mph
Thursday 12/28/23 @ 1:23 AM
✅
323kj
78rpm
49%
20mph
Thursday 12/28/23 @ 4:38 PM
258kj
85rpm
36%
16mph
Friday 7/7/23 @ 8:25 PM
✅
455kj
77rpm
49%
20mph
Thursday 3/23/23 @ 1:50 PM
65kj
65rpm
47%
17mph
Saturday 8/26/23 @ 2:10 PM
✅
106kj
77rpm
49%
20mph
Sunday 9/11/22 @ 5:27 PM
177kj
76rpm
40%
16mph
Sunday 9/11/22 @ 5:28 PM
✅
398kj
68rpm
60%
22mph
Tuesday 7/5/22 @ 8:54 PM
272kj
87rpm
35%
16mph
Monday 2/22/21 @ 1:9 PM
✅
464kj
84rpm
42%
18mph
Sunday 10/10/21 @ 5:2 PM
250kj
81rpm
37%
16mph
Wednesday 10/13/21 @ 11:25 PM
✅
467kj
79rpm
48%
20mph
Saturday 2/27/21 @ 4:22 PM
370kj
79rpm
39%
16mph
Sunday 2/28/21 @ 6:20 PM
✅
730kj
81rpm
50%
21mph
Wednesday 12/2/20 @ 8:13 PM
163kj
83rpm
36%
15mph
Tuesday 12/1/20 @ 1:23 PM
✅
314kj
82rpm
47%
20mph
Sunday 9/13/20 @ 8:0 PM
124kj
83rpm
32%
14mph
Tuesday 9/15/20 @ 5:14 PM
✅
250kj
85rpm
42%
18mph
Tuesday 9/1/20 @ 6:9 PM
144kj
88rpm
32%
15mph
Tuesday 9/15/20 @ 4:42 PM
✅
312kj
88rpm
45%
20mph
Workouts
163
kj
Tuesday 1/30/24
258
kj
Thursday 12/28/23
163
kj
Wednesday 12/2/20
124
kj
Sunday 9/13/20