Shake and Bake
Workouts
Thursday 5/27/21 @ 6:52 PM
193kj
83rpm
38%
17mph
Saturday 5/29/21 @ 2:15 PM
✅
403kj
86rpm
50%
22mph
Friday 9/8/23 @ 12:42 AM
118kj
72rpm
41%
16mph
Friday 11/3/23 @ 2:23 PM
✅
204kj
80rpm
47%
20mph
Friday 1/13/23 @ 6:9 PM
242kj
83rpm
35%
15mph
Monday 1/16/23 @ 4:13 PM
✅
636kj
86rpm
51%
22mph
Friday 9/30/22 @ 6:25 PM
268kj
84rpm
37%
16mph
Tuesday 2/8/22 @ 4:14 PM
✅
634kj
83rpm
53%
22mph
Monday 9/5/22 @ 7:20 PM
346kj
78rpm
39%
16mph
Sunday 9/11/22 @ 4:56 PM
✅
783kj
83rpm
51%
22mph
Saturday 8/27/22 @ 6:40 PM
267kj
78rpm
39%
16mph
Monday 8/29/22 @ 10:38 PM
✅
626kj
81rpm
54%
22mph
Tuesday 5/17/22 @ 7:4 PM
360kj
79rpm
39%
16mph
Sunday 5/17/20 @ 5:55 PM
✅
984kj
76rpm
60%
24mph
Saturday 11/27/21 @ 4:2 PM
339kj
79rpm
37%
16mph
Sunday 9/20/20 @ 3:17 PM
✅
926kj
81rpm
56%
23mph
Friday 4/23/21 @ 4:59 PM
186kj
78rpm
40%
16mph
Thursday 4/22/21 @ 2:58 PM
✅
370kj
87rpm
47%
21mph
Thursday 4/25/19 @ 4:46 PM
✅
470kj
84rpm
38%
17mph
Monday 2/8/21 @ 4:54 PM
370kj
65rpm
50%
17mph
Workouts
193
kj
Thursday 5/27/21
242
kj
Friday 1/13/23
268
kj
Friday 9/30/22
346
kj
Monday 9/5/22
267
kj
Saturday 8/27/22
360
kj
Tuesday 5/17/22
339
kj
Saturday 11/27/21
186
kj
Friday 4/23/21
370
kj
Monday 2/8/21