Shake and Bake
Workouts
Monday 11/7/22 @ 2:24 AM
✅
259kj
85rpm
36%
16mph
Wednesday 6/8/22 @ 9:56 AM
196kj
45rpm
50%
14mph
Monday 2/6/23 @ 12:37 AM
171kj
79rpm
38%
16mph
Wednesday 2/1/23 @ 1:30 PM
✅
178kj
39rpm
61%
15mph
Friday 3/4/22 @ 7:11 PM
337kj
84rpm
36%
16mph
Saturday 12/26/20 @ 4:38 PM
✅
646kj
54rpm
64%
20mph
Sunday 9/11/22 @ 5:27 PM
177kj
76rpm
40%
16mph
Sunday 9/11/22 @ 5:29 PM
✅
217kj
42rpm
65%
17mph
Sunday 10/10/21 @ 5:2 PM
250kj
81rpm
37%
16mph
Wednesday 10/13/21 @ 2:53 PM
✅
373kj
56rpm
56%
18mph
Saturday 3/13/21 @ 7:19 PM
360kj
85rpm
37%
16mph
Saturday 7/25/20 @ 10:47 AM
✅
629kj
57rpm
61%
20mph
Saturday 2/27/21 @ 4:22 PM
370kj
79rpm
39%
16mph
Thursday 2/25/21 @ 5:19 PM
✅
785kj
61rpm
64%
22mph
Saturday 12/26/20 @ 10:42 PM
339kj
83rpm
37%
16mph
Saturday 10/17/20 @ 4:57 PM
✅
683kj
59rpm
62%
21mph
Wednesday 12/2/20 @ 8:13 PM
163kj
83rpm
36%
15mph
Sunday 3/29/20 @ 2:26 PM
✅
277kj
73rpm
49%
19mph
Wednesday 11/25/20 @ 5:3 PM
264kj
79rpm
39%
16mph
Friday 6/12/20 @ 11:30 PM
✅
523kj
71rpm
54%
21mph
Workouts
196
kj
Wednesday 6/8/22
337
kj
Friday 3/4/22
360
kj
Saturday 3/13/21
339
kj
Saturday 12/26/20
163
kj
Wednesday 12/2/20