Shake and Bake
Workouts
Saturday 2/12/22 @ 3:11 PM
✅
195kj
79rpm
47%
20mph
Saturday 5/30/20 @ 12:16 AM
134kj
86rpm
38%
17mph
Monday 7/26/21 @ 11:51 AM
✅
343kj
85rpm
40%
18mph
Friday 7/30/21 @ 1:52 AM
151kj
73rpm
32%
12mph
Monday 9/27/21 @ 11:37 AM
✅
311kj
89rpm
37%
17mph
Friday 12/4/20 @ 2:45 AM
243kj
80rpm
37%
15mph
Friday 2/19/21 @ 2:35 AM
✅
202kj
87rpm
38%
17mph
Monday 9/14/20 @ 8:15 PM
188kj
78rpm
40%
16mph
Sunday 1/19/20 @ 5:16 PM
✅
305kj
86rpm
38%
17mph
Monday 6/1/20 @ 8:13 PM
217kj
78rpm
36%
15mph
Saturday 2/22/20 @ 10:25 PM
✅
415kj
86rpm
38%
17mph
Tuesday 12/1/20 @ 2:10 AM
344kj
79rpm
37%
15mph
Thursday 9/26/19 @ 1:22 AM
✅
299kj
85rpm
39%
17mph
Tuesday 6/30/20 @ 9:50 PM
260kj
87rpm
36%
16mph
Friday 6/5/20 @ 11:12 PM
✅
450kj
84rpm
40%
18mph
Friday 6/5/20 @ 4:27 PM
382kj
77rpm
41%
17mph
Monday 6/1/20 @ 3:31 PM
✅
337kj
85rpm
40%
18mph
Sunday 5/31/20 @ 9:31 PM
214kj
83rpm
34%
15mph
Tuesday 10/8/19 @ 6:12 PM
kj
rpm
%
0mph
Wednesday 10/9/19 @ 1:24 AM
✅
169kj
73rpm
40%
16mph
Workouts
243
kj
Friday 12/4/20
188
kj
Monday 9/14/20
217
kj
Monday 6/1/20
260
kj
Tuesday 6/30/20
382
kj
Friday 6/5/20
214
kj
Sunday 5/31/20