Shake and Bake
Workouts
Saturday 10/2/21 @ 1:0 PM
422kj
91rpm
37%
17mph
Saturday 10/2/21 @ 3:47 PM
✅
447kj
86rpm
39%
18mph
Wednesday 7/21/21 @ 11:11 PM
316kj
88rpm
38%
17mph
Wednesday 7/14/21 @ 5:57 PM
✅
426kj
88rpm
44%
20mph
Monday 1/20/20 @ 4:21 PM
204kj
86rpm
38%
17mph
Thursday 7/2/20 @ 11:19 PM
✅
333kj
92rpm
45%
21mph
Thursday 5/21/20 @ 3:25 PM
235kj
81rpm
43%
18mph
Sunday 5/17/20 @ 1:56 PM
✅
337kj
86rpm
47%
21mph
Saturday 12/7/19 @ 1:47 PM
434kj
79rpm
41%
17mph
Friday 12/6/19 @ 4:14 PM
✅
595kj
83rpm
46%
20mph
Monday 3/30/20 @ 3:8 PM
336kj
84rpm
40%
18mph
Tuesday 3/31/20 @ 3:37 PM
✅
469kj
90rpm
44%
20mph
Thursday 1/30/20 @ 2:0 AM
300kj
83rpm
39%
17mph
Tuesday 1/28/20 @ 3:30 PM
✅
465kj
87rpm
45%
20mph
Wednesday 6/19/19 @ 12:54 AM
282kj
79rpm
39%
16mph
Tuesday 8/6/19 @ 8:1 PM
✅
473kj
95rpm
43%
20mph
Thursday 6/27/19 @ 7:16 PM
kj
rpm
%
0mph
Wednesday 7/24/19 @ 9:43 PM
✅
81kj
83rpm
42%
18mph
Monday 6/24/19 @ 7:13 PM
kj
rpm
%
0mph
Tuesday 6/25/19 @ 6:27 PM
✅
71kj
84rpm
40%
17mph
Workouts
422
kj
Saturday 10/2/21
316
kj
Wednesday 7/21/21
204
kj
Monday 1/20/20
235
kj
Thursday 5/21/20
300
kj
Thursday 1/30/20