Shake and Bake
Workouts
Saturday 6/19/21 @ 2:3 PM
✅
201kj
74rpm
44%
17mph
Monday 9/21/20 @ 1:21 PM
188kj
77rpm
41%
17mph
Saturday 6/5/21 @ 1:38 PM
645kj
89rpm
38%
17mph
Sunday 5/10/20 @ 1:41 PM
✅
726kj
83rpm
43%
18mph
Monday 5/10/21 @ 11:48 AM
304kj
83rpm
39%
17mph
Saturday 5/15/21 @ 1:34 PM
✅
351kj
83rpm
42%
18mph
Monday 4/26/21 @ 11:51 AM
337kj
86rpm
39%
18mph
Tuesday 4/27/21 @ 6:24 PM
✅
363kj
85rpm
41%
18mph
Saturday 3/6/21 @ 2:34 PM
651kj
84rpm
40%
17mph
Sunday 3/7/21 @ 2:49 PM
✅
747kj
85rpm
42%
18mph
Tuesday 7/7/20 @ 3:3 PM
484kj
85rpm
41%
18mph
Saturday 2/20/21 @ 7:56 PM
✅
491kj
81rpm
43%
18mph
Monday 1/18/21 @ 3:6 PM
313kj
87rpm
38%
17mph
Sunday 1/17/21 @ 8:47 PM
✅
353kj
84rpm
41%
18mph
Monday 5/11/20 @ 3:33 PM
307kj
83rpm
39%
17mph
Monday 5/18/20 @ 11:51 PM
✅
359kj
83rpm
42%
18mph
Sunday 10/13/19 @ 1:14 PM
431kj
85rpm
40%
17mph
Saturday 4/4/20 @ 8:26 PM
✅
471kj
87rpm
40%
18mph
Thursday 10/31/19 @ 6:11 PM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 7:10 PM
✅
193kj
78rpm
41%
16mph
Workouts
645
kj
Saturday 6/5/21
304
kj
Monday 5/10/21
651
kj
Saturday 3/6/21
313
kj
Monday 1/18/21
307
kj
Monday 5/11/20
431
kj
Sunday 10/13/19