Shake and Bake
Workouts
Wednesday 5/4/22 @ 9:40 PM
✅
221kj
94rpm
38%
18mph
Friday 5/13/22 @ 6:29 PM
kj
rpm
%
0mph
Monday 7/18/22 @ 10:6 PM
✅
385kj
94rpm
40%
19mph
Wednesday 7/28/21 @ 6:48 PM
kj
rpm
%
0mph
Sunday 6/12/22 @ 5:27 PM
✅
337kj
90rpm
39%
18mph
Wednesday 6/15/22 @ 2:40 PM
kj
rpm
%
0mph
Tuesday 5/17/22 @ 8:55 PM
✅
298kj
82rpm
46%
20mph
Wednesday 5/18/22 @ 5:36 PM
kj
rpm
%
0mph
Saturday 2/12/22 @ 1:59 PM
✅
228kj
97rpm
37%
18mph
Wednesday 11/17/21 @ 6:2 PM
kj
rpm
%
0mph
Thursday 2/3/22 @ 1:26 PM
✅
370kj
89rpm
40%
18mph
Tuesday 2/1/22 @ 7:28 PM
kj
rpm
%
0mph
Tuesday 5/25/21 @ 9:13 PM
✅
367kj
81rpm
43%
18mph
Monday 5/24/21 @ 8:6 PM
kj
rpm
%
0mph
Friday 6/11/21 @ 8:38 PM
✅
239kj
90rpm
40%
18mph
Thursday 1/28/21 @ 3:54 PM
kj
rpm
%
0mph
Thursday 2/11/21 @ 10:32 PM
✅
354kj
84rpm
42%
18mph
Thursday 2/11/21 @ 5:26 PM
kj
rpm
%
0mph
Thursday 9/10/20 @ 10:46 PM
✅
66kj
83rpm
39%
17mph
Thursday 11/19/20 @ 2:44 PM
47kj
0rpm
0%
0mph
Workouts
kj
Friday 5/13/22
kj
Wednesday 7/28/21
kj
Wednesday 6/15/22
kj
Wednesday 11/17/21
kj
Thursday 1/28/21
kj
Thursday 2/11/21