Shake and Bake
Workouts
Saturday 11/27/21 @ 12:54 PM
✅
409kj
80rpm
46%
19mph
Monday 12/13/21 @ 2:37 PM
305kj
82rpm
40%
17mph
Saturday 3/20/21 @ 1:0 PM
✅
379kj
85rpm
43%
19mph
Monday 12/14/20 @ 3:22 PM
287kj
86rpm
38%
17mph
Saturday 1/9/21 @ 3:58 PM
✅
384kj
76rpm
47%
19mph
Saturday 1/9/21 @ 3:53 PM
316kj
80rpm
42%
17mph
Wednesday 12/9/20 @ 10:10 PM
✅
457kj
79rpm
43%
18mph
Tuesday 12/8/20 @ 3:28 PM
381kj
81rpm
38%
16mph
Wednesday 12/2/20 @ 10:23 PM
✅
465kj
80rpm
43%
18mph
Tuesday 12/1/20 @ 3:51 PM
399kj
80rpm
40%
17mph
Monday 11/23/20 @ 10:46 PM
✅
336kj
80rpm
42%
18mph
Monday 11/23/20 @ 3:0 PM
309kj
87rpm
38%
17mph
Saturday 11/14/20 @ 11:52 AM
✅
436kj
84rpm
40%
18mph
Saturday 11/14/20 @ 3:41 PM
414kj
83rpm
40%
17mph
Thursday 11/12/20 @ 10:27 AM
✅
294kj
84rpm
39%
17mph
Wednesday 11/11/20 @ 3:45 PM
273kj
83rpm
38%
16mph
Tuesday 11/10/20 @ 11:31 PM
✅
194kj
86rpm
38%
17mph
Friday 8/14/20 @ 2:32 PM
184kj
86rpm
37%
16mph
Tuesday 3/10/20 @ 10:16 PM
223kj
77rpm
44%
17mph
Friday 5/1/20 @ 2:45 PM
✅
224kj
79rpm
43%
18mph
Workouts
305
kj
Monday 12/13/21
287
kj
Monday 12/14/20
316
kj
Saturday 1/9/21
381
kj
Tuesday 12/8/20
414
kj
Saturday 11/14/20
273
kj
Wednesday 11/11/20
184
kj
Friday 8/14/20