Shake and Bake

Workouts

Monday 8/16/21 @ 5:4 PM
76kj
74rpm
34%
13mph
20 min Hip Hop Ride
Robin Arzón
Saturday 8/14/21 @ 1:11 AM
✅
79kj
76rpm
34%
13mph
Monday 1/25/21 @ 3:25 PM
✅
50kj
89rpm
33%
15mph
10 min Low Impact Ride
Alex Toussaint
Monday 9/21/20 @ 1:28 AM
kj
rpm
%
0mph

Workouts

20 min Hip Hop Ride
Robin Arzón
76 kj
Monday 8/16/21
✅ 79 kj
Saturday 8/14/21
10 min Low Impact Ride
Alex Toussaint
✅ 50 kj
Monday 1/25/21
kj
Monday 9/21/20