Shake and Bake

Workouts

Tuesday 1/2/24 @ 6:29 PM
104kj
73rpm
38%
15mph
20 min Pick-Me-Up Ride
Hannah Corbin
Friday 12/22/23 @ 5:49 PM
✅
176kj
66rpm
51%
19mph
Monday 1/1/24 @ 7:5 PM
243kj
78rpm
44%
18mph
30 min The Jess King Experience
Jess King
Sunday 12/31/23 @ 11:7 PM
✅
276kj
66rpm
53%
19mph
Sunday 4/18/21 @ 4:28 PM
✅
211kj
83rpm
48%
20mph
20 min New Tracks Ride
Ally Love
Wednesday 5/12/21 @ 3:50 PM
209kj
84rpm
47%
20mph
Saturday 2/6/21 @ 5:22 PM
✅
197kj
84rpm
46%
20mph
20 min Year of Yes Ride
Robin Arzón
Friday 1/8/21 @ 9:57 PM
192kj
76rpm
48%
20mph
Tuesday 11/24/20 @ 9:51 PM
172kj
83rpm
44%
18mph
20 min New Tracks Ride
Kendall Toole
Monday 11/23/20 @ 5:2 PM
✅
185kj
79rpm
47%
19mph
Sunday 1/10/21 @ 5:53 PM
114kj
80rpm
43%
18mph
15 min Pop Ride
Jess King
Wednesday 9/23/20 @ 3:6 PM
✅
133kj
75rpm
49%
19mph
Wednesday 6/10/20 @ 4:29 PM
✅
336kj
75rpm
53%
21mph
30 min Pride Ride: Live from Home
Robin Arzón
Wednesday 6/10/20 @ 4:26 PM
278kj
61rpm
58%
19mph
Wednesday 6/3/20 @ 9:55 PM
267kj
75rpm
48%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Wednesday 6/3/20 @ 9:56 PM
✅
291kj
69rpm
55%
20mph
Thursday 4/30/20 @ 1:57 PM
304kj
77rpm
49%
20mph
30 min House Ride: Live from Home
Ben Alldis
Friday 5/1/20 @ 7:28 PM
✅
330kj
65rpm
58%
21mph

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
104 kj
Tuesday 1/2/24
✅ 176 kj
Friday 12/22/23
30 min The Jess King Experience
Jess King
243 kj
Monday 1/1/24
✅ 276 kj
Sunday 12/31/23
20 min New Tracks Ride
Ally Love
✅ 211 kj
Sunday 4/18/21
209 kj
Wednesday 5/12/21
20 min Year of Yes Ride
Robin Arzón
✅ 197 kj
Saturday 2/6/21
192 kj
Friday 1/8/21
20 min New Tracks Ride
Kendall Toole
172 kj
Tuesday 11/24/20
✅ 185 kj
Monday 11/23/20
15 min Pop Ride
Jess King
114 kj
Sunday 1/10/21
✅ 133 kj
Wednesday 9/23/20
30 min Pride Ride: Live from Home
Robin Arzón
✅ 336 kj
Wednesday 6/10/20
278 kj
Wednesday 6/10/20
30 min Speak Up Ride
Tunde Oyeneyin
267 kj
Wednesday 6/3/20
✅ 291 kj
Wednesday 6/3/20
30 min House Ride: Live from Home
Ben Alldis
304 kj
Thursday 4/30/20
✅ 330 kj
Friday 5/1/20