Shake and Bake
Workouts
Monday 4/5/21 @ 10:30 PM
280kj
81rpm
46%
19mph
Sunday 3/21/21 @ 1:7 PM
✅
291kj
80rpm
47%
20mph
Sunday 3/7/21 @ 5:33 PM
✅
235kj
85rpm
49%
21mph
Monday 3/8/21 @ 12:51 PM
183kj
75rpm
48%
19mph
Sunday 1/31/21 @ 5:38 PM
273kj
79rpm
46%
19mph
Wednesday 11/21/18 @ 2:24 PM
✅
307kj
78rpm
50%
20mph
Friday 1/29/21 @ 9:47 PM
73kj
92rpm
38%
18mph
Saturday 1/23/21 @ 3:3 PM
✅
80kj
73rpm
46%
18mph
Sunday 1/10/21 @ 5:53 PM
114kj
80rpm
43%
18mph
Tuesday 9/22/20 @ 11:55 AM
✅
130kj
75rpm
48%
19mph
Tuesday 12/29/20 @ 7:22 PM
51kj
80rpm
36%
15mph
Sunday 10/11/20 @ 1:3 PM
✅
54kj
79rpm
37%
15mph
Thursday 11/12/20 @ 10:33 PM
60kj
91rpm
36%
16mph
Friday 10/30/20 @ 12:8 PM
✅
87kj
82rpm
44%
19mph
Thursday 5/21/20 @ 10:59 PM
✅
314kj
78rpm
50%
20mph
Saturday 6/29/19 @ 6:14 PM
254kj
76rpm
46%
19mph
Sunday 5/17/20 @ 4:56 PM
265kj
78rpm
47%
19mph
Monday 5/18/20 @ 12:3 PM
✅
276kj
72rpm
50%
19mph
Saturday 5/9/20 @ 4:46 PM
123kj
80rpm
44%
18mph
Thursday 5/30/19 @ 11:49 AM
✅
135kj
82rpm
45%
19mph
Workouts
273
kj
Sunday 1/31/21
265
kj
Sunday 5/17/20