Shake and Bake
VS
Workouts
Wednesday 1/31/24 @ 5:23 PM
202kj
81rpm
40%
17mph
Saturday 1/27/24 @ 4:57 PM
✅
772kj
83rpm
67%
28mph
Friday 5/12/23 @ 5:42 PM
272kj
73rpm
44%
19mph
Thursday 5/11/23 @ 3:7 PM
✅
738kj
81rpm
67%
28mph
Sunday 2/19/23 @ 3:18 PM
68kj
79rpm
40%
16mph
Wednesday 1/11/23 @ 4:47 PM
✅
243kj
82rpm
66%
28mph
Thursday 12/8/22 @ 5:43 PM
222kj
75rpm
44%
17mph
Thursday 12/1/22 @ 4:59 PM
✅
800kj
88rpm
66%
29mph
Wednesday 8/17/22 @ 2:12 PM
94kj
88rpm
37%
16mph
Friday 6/17/22 @ 4:9 PM
✅
378kj
85rpm
66%
28mph
Sunday 5/22/22 @ 4:33 PM
193kj
87rpm
44%
20mph
Sunday 5/22/22 @ 4:30 PM
✅
503kj
86rpm
66%
28mph
Monday 1/31/22 @ 1:58 AM
112kj
83rpm
41%
18mph
Sunday 1/30/22 @ 5:35 PM
✅
352kj
78rpm
68%
27mph
Wednesday 11/24/21 @ 2:48 PM
249kj
78rpm
45%
18mph
Monday 11/29/21 @ 5:2 PM
✅
742kj
81rpm
68%
28mph
Sunday 11/28/21 @ 6:2 PM
256kj
80rpm
44%
19mph
Friday 11/12/21 @ 4:11 PM
✅
745kj
82rpm
67%
28mph
Tuesday 3/16/21 @ 5:50 PM
163kj
82rpm
42%
18mph
Wednesday 3/10/21 @ 5:1 PM
✅
506kj
92rpm
63%
28mph
6pk4mommy
Coto de Caza, Ca
2
VS
alwayspinning
Pacific Plsds, Ca
162
🔥
Workouts
222
kj
Thursday 12/8/22