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Shake and Bake
6packnoabs
#doctorbae
76 🔥
Beat 50shadesoftay
VS
50shadesoftay
Santa Cruz, CA #BGM #BLM
14
Beat 6packnoabs
Workouts
Previous Workouts
Thursday 9/30/21 @ 12:10 PM
77
kj
67
rpm
41
%
15
mph
15 min Tabata Ride
Tunde Oyeneyin
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Share
Tuesday 1/16/24 @ 2:51 PM
✅
85
kj
77
rpm
37
%
15
mph
Friday 8/4/23 @ 2:56 AM
83
kj
72
rpm
37
%
14
mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
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Saturday 1/13/24 @ 3:3 AM
✅
91
kj
72
rpm
37
%
14
mph
Thursday 2/17/22 @ 2:37 AM
✅
41
kj
74
rpm
36
%
14
mph
10 min Low Impact Ride
Alex Toussaint
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Sunday 11/26/23 @ 8:12 PM
36
kj
68
rpm
34
%
12
mph
Sunday 7/19/20 @ 4:43 AM
✅
113
kj
74
rpm
40
%
15
mph
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
Tuesday 3/14/23 @ 3:22 PM
112
kj
68
rpm
41
%
14
mph
Thursday 9/17/20 @ 2:36 AM
✅
56
kj
69
rpm
42
%
16
mph
10 min Low Impact Ride
Alex Toussaint
View Class
Share
Monday 10/5/20 @ 11:37 PM
kj
rpm
%
0
mph
Friday 5/15/20 @ 3:34 PM
✅
101
kj
77
rpm
37
%
15
mph
20 min Low Impact Ride
Alex Toussaint
View Class
Share
Saturday 1/16/21 @ 7:27 PM
kj
rpm
%
0
mph
Tuesday 11/17/20 @ 2:48 AM
✅
90
kj
70
rpm
42
%
16
mph
15 min R&B Ride
Alex Toussaint
View Class
Share
Saturday 11/14/20 @ 7:12 PM
kj
rpm
%
0
mph
Monday 3/2/20 @ 5:5 AM
✅
76
kj
58
rpm
46
%
15
mph
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
Monday 10/5/20 @ 11:50 PM
kj
rpm
%
0
mph
Saturday 7/25/20 @ 2:40 AM
✅
120
kj
45
rpm
50
%
12
mph
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
Sunday 8/2/20 @ 12:24 AM
kj
rpm
%
0
mph
Wednesday 4/29/20 @ 3:51 AM
✅
54
kj
58
rpm
46
%
15
mph
10 min Climb Ride
Alex Toussaint
View Class
Share
Saturday 10/19/19 @ 3:41 PM
kj
rpm
%
0
mph
Previous Workouts
6packnoabs
#doctorbae
76 🔥
Beat 50shadesoftay
VS
50shadesoftay
Santa Cruz, CA #BGM #BLM
14
Beat 6packnoabs
Workouts
Previous Workouts
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
77
kj
Thursday 9/30/21
✅
85
kj
Tuesday 1/16/24
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
View Class
Share
83
kj
Friday 8/4/23
✅
91
kj
Saturday 1/13/24
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
41
kj
Thursday 2/17/22
36
kj
Sunday 11/26/23
20 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
113
kj
Sunday 7/19/20
112
kj
Tuesday 3/14/23
10 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
56
kj
Thursday 9/17/20
kj
Monday 10/5/20
20 min Low Impact Ride
Alex Toussaint
View Class
Share
✅
101
kj
Friday 5/15/20
kj
Saturday 1/16/21
15 min R&B Ride
Alex Toussaint
View Class
Share
✅
90
kj
Tuesday 11/17/20
kj
Saturday 11/14/20
15 min Hip Hop Ride
Alex Toussaint
View Class
Share
✅
76
kj
Monday 3/2/20
kj
Monday 10/5/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
✅
120
kj
Saturday 7/25/20
kj
Sunday 8/2/20
10 min Climb Ride
Alex Toussaint
View Class
Share
✅
54
kj
Wednesday 4/29/20
kj
Saturday 10/19/19
Previous Workouts