Shake and Bake

Workouts

Sunday 3/14/21 @ 5:49 PM
βœ…
229kj
74rpm
45%
18mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 8/4/21 @ 9:34 AM
192kj
65rpm
46%
17mph
Thursday 4/8/21 @ 10:28 AM
βœ…
150kj
73rpm
46%
18mph
20 min 90s Hip Hop Ride
Emma Lovewell
Thursday 7/15/21 @ 11:1 AM
114kj
64rpm
44%
16mph
Tuesday 4/27/21 @ 10:20 AM
143kj
71rpm
45%
17mph
20 min Hip Hop Ride
Kendall Toole
Friday 4/16/21 @ 10:44 AM
βœ…
143kj
66rpm
48%
17mph
Wednesday 11/18/20 @ 11:16 AM
βœ…
147kj
72rpm
45%
18mph
20 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/8/20 @ 1:10 PM
125kj
64rpm
46%
17mph
Sunday 11/8/20 @ 3:13 PM
210kj
67rpm
46%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Saturday 11/7/20 @ 2:30 PM
βœ…
236kj
61rpm
53%
18mph
Friday 11/6/20 @ 11:10 AM
195kj
70rpm
43%
16mph
30 min Hip Hop Ride
Tunde Oyeneyin
Monday 7/13/20 @ 12:2 PM
βœ…
217kj
57rpm
52%
17mph
Tuesday 11/3/20 @ 11:14 AM
198kj
71rpm
43%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Thursday 9/17/20 @ 8:50 PM
βœ…
240kj
64rpm
50%
18mph
Sunday 10/20/19 @ 2:39 PM
142kj
80rpm
35%
14mph
30 min JLO Ride
Jess & Robin
Friday 6/19/20 @ 12:2 PM
βœ…
215kj
69rpm
46%
17mph
Tuesday 12/31/19 @ 12:24 PM
199kj
76rpm
42%
17mph
30 min Best of the Decade Ride
Alex Toussaint
Friday 1/3/20 @ 10:49 AM
βœ…
281kj
70rpm
51%
19mph
Sunday 9/15/19 @ 12:44 PM
150kj
82rpm
35%
15mph
30 min Hip Hop Ride
Robin ArzΓ³n
Saturday 9/14/19 @ 4:23 PM
βœ…
288kj
73rpm
50%
19mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
βœ… 229 kj
Sunday 3/14/21
192 kj
Wednesday 8/4/21
20 min 90s Hip Hop Ride
Emma Lovewell
βœ… 150 kj
Thursday 4/8/21
114 kj
Thursday 7/15/21
20 min Hip Hop Ride
Kendall Toole
143 kj
Tuesday 4/27/21
βœ… 143 kj
Friday 4/16/21
20 min Hip Hop Ride
Tunde Oyeneyin
βœ… 147 kj
Wednesday 11/18/20
125 kj
Tuesday 12/8/20
30 min Hip Hop Ride
Tunde Oyeneyin
210 kj
Sunday 11/8/20
βœ… 236 kj
Saturday 11/7/20
30 min Hip Hop Ride
Tunde Oyeneyin
195 kj
Friday 11/6/20
βœ… 217 kj
Monday 7/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
198 kj
Tuesday 11/3/20
βœ… 240 kj
Thursday 9/17/20
30 min JLO Ride
Jess & Robin
142 kj
Sunday 10/20/19
βœ… 215 kj
Friday 6/19/20
30 min Best of the Decade Ride
Alex Toussaint
199 kj
Tuesday 12/31/19
βœ… 281 kj
Friday 1/3/20
30 min Hip Hop Ride
Robin ArzΓ³n
150 kj
Sunday 9/15/19
βœ… 288 kj
Saturday 9/14/19