Shake and Bake
VS
Workouts
Friday 1/12/24 @ 2:15 PM
✅
229kj
68rpm
47%
18mph
Friday 1/12/24 @ 4:25 AM
143kj
74rpm
36%
15mph
Monday 12/21/20 @ 12:42 PM
✅
107kj
73rpm
45%
17mph
Saturday 1/23/21 @ 7:21 PM
102kj
78rpm
42%
17mph
Thursday 6/17/21 @ 10:45 AM
✅
146kj
71rpm
45%
18mph
Tuesday 12/7/21 @ 4:13 PM
97kj
83rpm
34%
15mph
Tuesday 6/29/21 @ 11:44 AM
115kj
67rpm
43%
16mph
Friday 9/11/20 @ 2:29 AM
✅
119kj
78rpm
39%
16mph
Saturday 5/29/21 @ 4:8 PM
✅
229kj
71rpm
46%
18mph
Tuesday 1/19/21 @ 2:53 PM
162kj
78rpm
36%
14mph
Saturday 3/6/21 @ 5:36 PM
210kj
65rpm
47%
16mph
Friday 3/5/21 @ 12:30 AM
✅
262kj
78rpm
46%
19mph
Monday 5/25/20 @ 2:42 PM
208kj
76rpm
43%
17mph
Saturday 5/16/20 @ 4:55 PM
✅
293kj
67rpm
53%
19mph
Friday 9/27/19 @ 11:56 AM
142kj
78rpm
36%
14mph
Monday 1/27/20 @ 2:26 PM
✅
172kj
77rpm
39%
16mph
Wednesday 1/1/20 @ 1:35 PM
173kj
82rpm
38%
16mph
Wednesday 1/1/20 @ 5:7 PM
✅
200kj
78rpm
41%
17mph
Tuesday 1/22/19 @ 11:22 AM
143kj
74rpm
37%
15mph
Wednesday 7/3/19 @ 1:50 AM
✅
178kj
75rpm
40%
16mph
6foot3inheels
Chicago 🔺🥂💄💅🏾🥗🏋🏾♀️
45
VS
calmmomcoach
🔺 #BGM Houston
48
🔥
Workouts
143
kj
Friday 1/12/24
210
kj
Saturday 3/6/21
208
kj
Monday 5/25/20