Shake and Bake
Workouts
Sunday 9/12/21 @ 3:22 PM
168kj
61rpm
46%
16mph
Sunday 9/12/21 @ 2:50 PM
✅
182kj
67rpm
43%
16mph
Wednesday 9/1/21 @ 8:59 PM
✅
192kj
60rpm
49%
16mph
Friday 9/3/21 @ 7:17 PM
131kj
55rpm
42%
13mph
Tuesday 12/17/19 @ 10:17 PM
168kj
59rpm
48%
15mph
Tuesday 12/24/19 @ 1:33 PM
✅
185kj
76rpm
40%
16mph
Wednesday 12/16/20 @ 12:30 AM
163kj
60rpm
46%
15mph
Thursday 12/17/20 @ 10:43 AM
✅
166kj
71rpm
40%
15mph
Wednesday 10/7/20 @ 1:5 AM
102kj
64rpm
42%
15mph
Wednesday 8/26/20 @ 9:49 AM
✅
133kj
71rpm
43%
16mph
Tuesday 7/31/18 @ 6:28 PM
116kj
70rpm
42%
16mph
Sunday 12/22/19 @ 4:47 PM
✅
170kj
87rpm
42%
18mph
Sunday 10/27/19 @ 10:34 PM
92kj
60rpm
36%
12mph
Saturday 12/15/18 @ 8:29 PM
✅
188kj
75rpm
41%
16mph
Monday 10/14/19 @ 7:31 PM
74kj
71rpm
34%
13mph
Monday 12/3/18 @ 2:52 PM
✅
81kj
78rpm
32%
13mph
Wednesday 9/26/18 @ 5:30 PM
✅
241kj
50rpm
61%
18mph
Monday 10/1/18 @ 11:44 AM
184kj
70rpm
43%
16mph
Thursday 6/7/18 @ 1:7 PM
112kj
66rpm
43%
15mph
Saturday 6/30/18 @ 12:15 PM
✅
148kj
68rpm
46%
17mph
Workouts
163
kj
Wednesday 12/16/20
92
kj
Sunday 10/27/19