Shake and Bake
Workouts
Saturday 4/18/20 @ 2:59 PM
337kj
80rpm
40%
17mph
Tuesday 4/14/20 @ 1:45 PM
✅
750kj
89rpm
54%
24mph
Saturday 11/16/19 @ 12:26 PM
340kj
79rpm
42%
17mph
Friday 9/6/19 @ 10:44 AM
✅
727kj
94rpm
52%
24mph
Monday 10/28/19 @ 7:25 PM
333kj
80rpm
42%
18mph
Tuesday 10/29/19 @ 10:46 AM
✅
729kj
92rpm
52%
24mph
Monday 1/27/20 @ 10:41 AM
376kj
77rpm
45%
18mph
Wednesday 1/29/20 @ 11:47 AM
✅
747kj
89rpm
54%
24mph
Saturday 4/4/20 @ 4:40 PM
226kj
62rpm
34%
12mph
Friday 4/3/20 @ 10:10 AM
✅
758kj
91rpm
53%
24mph
Saturday 7/13/19 @ 2:22 PM
286kj
78rpm
31%
14mph
Thursday 3/28/19 @ 9:55 AM
✅
758kj
96rpm
52%
24mph
Monday 2/10/20 @ 10:30 AM
532kj
78rpm
46%
19mph
Saturday 9/28/19 @ 4:41 PM
✅
978kj
94rpm
52%
24mph
Saturday 6/8/19 @ 3:49 PM
229kj
72rpm
45%
17mph
Saturday 4/20/19 @ 2:29 PM
✅
494kj
95rpm
52%
24mph
Saturday 3/30/19 @ 7:20 PM
415kj
77rpm
42%
17mph
Saturday 3/30/19 @ 2:0 PM
✅
952kj
95rpm
51%
24mph
Saturday 3/16/19 @ 6:40 PM
220kj
78rpm
43%
17mph
Sunday 2/24/19 @ 3:55 PM
✅
448kj
90rpm
51%
23mph
Workouts
333
kj
Monday 10/28/19
286
kj
Saturday 7/13/19