Shake and Bake
Workouts
Thursday 11/26/20 @ 12:29 PM
306kj
80rpm
40%
16mph
Wednesday 11/25/20 @ 12:29 AM
✅
442kj
72rpm
51%
20mph
Sunday 2/23/20 @ 2:55 PM
438kj
85rpm
40%
17mph
Friday 11/20/20 @ 8:51 PM
✅
593kj
76rpm
49%
20mph
Thursday 4/30/20 @ 10:42 AM
355kj
81rpm
41%
18mph
Sunday 6/30/19 @ 10:44 PM
✅
468kj
84rpm
46%
20mph
Saturday 4/25/20 @ 6:4 PM
75kj
66rpm
48%
17mph
Sunday 3/22/20 @ 5:20 PM
✅
99kj
72rpm
51%
20mph
Sunday 1/19/20 @ 5:18 PM
315kj
86rpm
39%
17mph
Tuesday 4/21/20 @ 10:1 AM
✅
435kj
81rpm
47%
20mph
Friday 10/18/19 @ 11:58 AM
180kj
89rpm
35%
16mph
Thursday 8/22/19 @ 9:31 AM
✅
271kj
81rpm
45%
19mph
Friday 8/2/19 @ 6:20 PM
264kj
86rpm
37%
16mph
Wednesday 6/5/19 @ 9:14 AM
✅
453kj
81rpm
48%
20mph
Tuesday 9/24/19 @ 12:1 PM
238kj
88rpm
34%
15mph
Friday 9/27/19 @ 9:59 PM
✅
475kj
82rpm
48%
20mph
Tuesday 9/10/19 @ 11:12 AM
171kj
88rpm
35%
16mph
Tuesday 9/10/19 @ 9:26 AM
✅
305kj
81rpm
47%
20mph
Saturday 8/24/19 @ 2:50 PM
346kj
85rpm
37%
16mph
Sunday 6/9/19 @ 1:36 PM
✅
583kj
82rpm
46%
20mph
Workouts
306
kj
Thursday 11/26/20
315
kj
Sunday 1/19/20
180
kj
Friday 10/18/19
238
kj
Tuesday 9/24/19
346
kj
Saturday 8/24/19