Shake and Bake
Workouts
Tuesday 1/7/20 @ 3:24 PM
286kj
89rpm
36%
16mph
Wednesday 3/29/23 @ 9:53 PM
✅
329kj
82rpm
41%
18mph
Wednesday 2/17/21 @ 12:40 PM
311kj
83rpm
39%
17mph
Thursday 3/16/23 @ 10:18 PM
✅
326kj
80rpm
43%
18mph
Monday 11/7/22 @ 11:32 AM
272kj
83rpm
37%
16mph
Friday 10/21/22 @ 1:10 AM
✅
335kj
79rpm
42%
18mph
Friday 2/7/20 @ 4:0 PM
484kj
85rpm
41%
18mph
Friday 2/19/21 @ 10:58 PM
✅
540kj
84rpm
44%
19mph
Monday 9/21/20 @ 12:46 PM
294kj
82rpm
38%
16mph
Wednesday 9/23/20 @ 5:53 PM
✅
349kj
82rpm
41%
18mph
Thursday 8/27/20 @ 2:0 PM
319kj
81rpm
41%
17mph
Monday 8/31/20 @ 10:15 PM
✅
365kj
83rpm
43%
18mph
Tuesday 3/24/20 @ 7:27 PM
216kj
87rpm
39%
17mph
Sunday 6/7/20 @ 9:4 PM
✅
229kj
88rpm
40%
18mph
Wednesday 4/1/20 @ 12:36 PM
359kj
83rpm
42%
18mph
Friday 4/3/20 @ 10:21 PM
✅
366kj
81rpm
43%
18mph
Tuesday 1/21/20 @ 12:53 PM
307kj
84rpm
40%
17mph
Sunday 1/26/20 @ 11:15 PM
✅
328kj
81rpm
42%
18mph
Thursday 8/1/19 @ 2:29 PM
266kj
86rpm
37%
16mph
Friday 7/19/19 @ 11:49 PM
✅
288kj
84rpm
38%
17mph
Workouts
286
kj
Tuesday 1/7/20
272
kj
Monday 11/7/22
216
kj
Tuesday 3/24/20
307
kj
Tuesday 1/21/20
266
kj
Thursday 8/1/19