Shake and Bake
Workouts
Tuesday 1/31/23 @ 11:41 AM
✅
611kj
84rpm
52%
22mph
Sunday 1/29/23 @ 12:22 AM
335kj
82rpm
40%
17mph
Monday 5/31/21 @ 7:20 PM
✅
636kj
80rpm
54%
22mph
Wednesday 12/4/19 @ 2:56 AM
362kj
84rpm
42%
18mph
Tuesday 11/15/22 @ 11:42 AM
✅
587kj
84rpm
52%
22mph
Friday 11/11/22 @ 5:50 PM
355kj
80rpm
42%
18mph
Monday 7/11/22 @ 10:41 AM
✅
599kj
80rpm
53%
22mph
Wednesday 7/3/19 @ 1:49 AM
322kj
81rpm
41%
17mph
Wednesday 3/24/21 @ 4:35 PM
✅
618kj
86rpm
51%
22mph
Wednesday 4/21/21 @ 3:27 PM
309kj
86rpm
38%
17mph
Friday 4/23/21 @ 10:32 AM
✅
813kj
87rpm
51%
22mph
Monday 4/26/21 @ 1:50 AM
456kj
85rpm
41%
18mph
Wednesday 11/10/21 @ 11:50 AM
✅
624kj
85rpm
52%
23mph
Sunday 10/27/19 @ 10:22 PM
392kj
83rpm
44%
19mph
Wednesday 5/5/21 @ 12:28 AM
✅
359kj
88rpm
48%
21mph
Friday 5/7/21 @ 2:5 PM
239kj
87rpm
41%
18mph
Monday 7/13/20 @ 10:45 AM
✅
559kj
80rpm
51%
21mph
Tuesday 7/16/19 @ 4:27 PM
323kj
93rpm
37%
17mph
Friday 7/26/19 @ 11:11 AM
✅
314kj
84rpm
55%
24mph
Friday 7/26/19 @ 11:19 PM
178kj
88rpm
43%
19mph
Workouts
362
kj
Wednesday 12/4/19
322
kj
Wednesday 7/3/19
309
kj
Wednesday 4/21/21
456
kj
Monday 4/26/21
392
kj
Sunday 10/27/19
239
kj
Friday 5/7/21