Shake and Bake
Workouts
Thursday 3/4/21 @ 12:19 AM
✅
178kj
89rpm
35%
16mph
Sunday 8/21/22 @ 5:49 PM
158kj
85rpm
35%
15mph
Sunday 2/14/21 @ 4:21 PM
✅
388kj
85rpm
38%
17mph
Tuesday 8/16/22 @ 6:43 PM
315kj
85rpm
35%
15mph
Thursday 3/11/21 @ 12:34 AM
✅
168kj
86rpm
36%
16mph
Tuesday 3/16/21 @ 10:24 PM
167kj
84rpm
36%
15mph
Saturday 4/10/21 @ 3:40 PM
270kj
85rpm
36%
16mph
Wednesday 4/7/21 @ 8:13 PM
✅
301kj
86rpm
37%
16mph
Wednesday 1/1/20 @ 5:12 PM
✅
97kj
90rpm
32%
15mph
Sunday 8/16/20 @ 7:54 PM
89kj
84rpm
32%
14mph
Sunday 8/2/20 @ 5:0 PM
✅
323kj
87rpm
38%
17mph
Monday 4/8/19 @ 9:17 PM
280kj
80rpm
39%
16mph
Thursday 4/2/20 @ 10:15 PM
✅
401kj
85rpm
38%
17mph
Friday 9/6/19 @ 7:51 PM
359kj
82rpm
38%
16mph
Saturday 7/6/19 @ 4:28 PM
48kj
83rpm
35%
15mph
Sunday 4/21/19 @ 9:35 PM
✅
51kj
79rpm
37%
15mph
Friday 4/26/19 @ 11:9 PM
262kj
85rpm
36%
16mph
Wednesday 5/1/19 @ 8:14 PM
✅
273kj
84rpm
37%
16mph
Wednesday 3/27/19 @ 6:27 PM
259kj
84rpm
36%
16mph
Friday 4/5/19 @ 7:41 PM
✅
272kj
87rpm
35%
16mph
Workouts
158
kj
Sunday 8/21/22
315
kj
Tuesday 8/16/22
167
kj
Tuesday 3/16/21
359
kj
Friday 9/6/19