Shake and Bake
Workouts
Thursday 5/26/22 @ 2:31 PM
409kj
77rpm
47%
19mph
Sunday 1/21/24 @ 5:44 PM
✅
526kj
81rpm
51%
21mph
Wednesday 5/13/20 @ 12:49 PM
94kj
81rpm
39%
16mph
Friday 12/13/19 @ 12:43 PM
✅
127kj
82rpm
44%
19mph
Saturday 4/13/19 @ 4:50 PM
✅
780kj
75rpm
58%
23mph
Friday 10/4/19 @ 11:49 AM
773kj
84rpm
50%
22mph
Sunday 4/26/20 @ 8:23 PM
574kj
71rpm
50%
19mph
Sunday 4/26/20 @ 5:10 PM
✅
720kj
85rpm
49%
21mph
Monday 4/6/20 @ 8:57 PM
548kj
82rpm
51%
21mph
Tuesday 11/14/17 @ 12:22 PM
✅
575kj
85rpm
50%
22mph
Saturday 12/1/18 @ 5:44 PM
634kj
73rpm
52%
20mph
Sunday 1/20/19 @ 6:12 PM
✅
710kj
81rpm
50%
21mph
Saturday 3/17/18 @ 4:38 PM
✅
770kj
81rpm
52%
22mph
Sunday 3/18/18 @ 7:26 PM
721kj
79rpm
52%
21mph
Saturday 12/9/17 @ 5:45 PM
601kj
76rpm
42%
20mph
Sunday 1/7/18 @ 6:20 PM
✅
734kj
82rpm
52%
22mph
Saturday 11/11/17 @ 10:23 PM
✅
806kj
74rpm
57%
22mph
Sunday 11/12/17 @ 6:29 PM
755kj
78rpm
54%
22mph
Thursday 10/5/17 @ 2:39 PM
✅
634kj
75rpm
59%
23mph
Tuesday 10/3/17 @ 10:19 PM
586kj
80rpm
54%
22mph
Workouts
634
kj
Saturday 12/1/18
721
kj
Sunday 3/18/18
601
kj
Saturday 12/9/17
755
kj
Sunday 11/12/17