Shake and Bake
Workouts
Monday 5/11/20 @ 2:11 PM
492kj
85rpm
48%
21mph
Thursday 12/29/22 @ 11:2 AM
✅
739kj
88rpm
54%
24mph
Friday 1/6/23 @ 5:38 PM
452kj
73rpm
50%
20mph
Sunday 11/27/22 @ 11:11 AM
✅
720kj
88rpm
53%
24mph
Saturday 4/4/20 @ 1:58 PM
739kj
75rpm
55%
21mph
Saturday 4/4/20 @ 1:16 PM
✅
994kj
89rpm
54%
24mph
Wednesday 12/21/22 @ 9:27 PM
424kj
73rpm
50%
19mph
Friday 9/16/22 @ 11:26 AM
✅
715kj
85rpm
55%
24mph
Saturday 8/3/19 @ 5:57 PM
✅
360kj
85rpm
58%
25mph
Friday 9/13/19 @ 12:43 PM
311kj
92rpm
52%
24mph
Saturday 9/15/18 @ 4:43 PM
915kj
79rpm
58%
23mph
Saturday 9/29/18 @ 1:7 PM
✅
962kj
93rpm
52%
24mph
Wednesday 9/26/18 @ 5:33 PM
112kj
85rpm
41%
18mph
Thursday 9/6/18 @ 10:47 AM
✅
209kj
88rpm
51%
23mph
Monday 8/6/18 @ 8:7 PM
440kj
78rpm
57%
23mph
Monday 8/6/18 @ 2:25 PM
✅
468kj
93rpm
51%
24mph
Tuesday 6/5/18 @ 12:35 PM
239kj
82rpm
51%
21mph
Tuesday 3/13/18 @ 11:6 AM
✅
294kj
92rpm
51%
23mph
Saturday 3/24/18 @ 4:39 PM
804kj
77rpm
56%
22mph
Sunday 3/25/18 @ 9:51 AM
✅
925kj
94rpm
51%
24mph
Workouts
492
kj
Monday 5/11/20
739
kj
Saturday 4/4/20
424
kj
Wednesday 12/21/22
112
kj
Wednesday 9/26/18
804
kj
Saturday 3/24/18