Shake and Bake
Workouts
Saturday 5/15/21 @ 12:11 PM
✅
156kj
41rpm
58%
15mph
Friday 8/2/19 @ 5:21 PM
128kj
64rpm
40%
14mph
Friday 1/22/21 @ 5:12 PM
✅
628kj
44rpm
75%
20mph
Sunday 4/19/20 @ 12:1 AM
193kj
68rpm
34%
12mph
Tuesday 12/8/20 @ 12:59 PM
✅
92kj
65rpm
54%
19mph
Friday 4/5/19 @ 12:35 AM
27kj
75rpm
28%
11mph
Sunday 12/6/20 @ 2:10 PM
✅
176kj
60rpm
62%
21mph
Wednesday 10/2/19 @ 2:5 AM
56kj
66rpm
36%
13mph
Friday 11/27/20 @ 6:47 PM
✅
701kj
55rpm
65%
21mph
Tuesday 2/25/20 @ 1:43 AM
198kj
66rpm
34%
12mph
Thursday 9/3/20 @ 1:1 PM
✅
504kj
73rpm
53%
21mph
Friday 2/21/20 @ 4:9 AM
140kj
68rpm
33%
12mph
Saturday 6/6/20 @ 10:30 AM
✅
713kj
69rpm
57%
21mph
Tuesday 4/9/19 @ 11:59 PM
209kj
72rpm
33%
13mph
Monday 5/4/20 @ 9:57 PM
✅
308kj
70rpm
54%
20mph
Wednesday 8/21/19 @ 3:17 AM
118kj
70rpm
36%
14mph
Friday 5/1/20 @ 9:50 PM
✅
706kj
71rpm
54%
21mph
Thursday 4/30/20 @ 2:29 AM
168kj
59rpm
35%
12mph
Thursday 4/16/20 @ 3:17 PM
✅
526kj
73rpm
53%
21mph
Tuesday 4/21/20 @ 12:56 AM
154kj
66rpm
35%
13mph
Workouts
193
kj
Sunday 4/19/20
140
kj
Friday 2/21/20
209
kj
Tuesday 4/9/19
118
kj
Wednesday 8/21/19