Shake and Bake
Workouts
Monday 2/3/20 @ 1:42 PM
379kj
79rpm
45%
18mph
Wednesday 2/5/20 @ 7:41 PM
✅
438kj
88rpm
44%
20mph
Monday 8/1/22 @ 11:2 AM
211kj
59rpm
51%
17mph
Monday 1/3/22 @ 6:20 PM
✅
342kj
79rpm
51%
21mph
Thursday 5/13/21 @ 3:30 PM
159kj
45rpm
56%
15mph
Saturday 12/7/19 @ 9:40 PM
✅
273kj
78rpm
46%
19mph
Monday 7/20/20 @ 8:37 PM
✅
307kj
79rpm
49%
20mph
Thursday 6/25/20 @ 11:27 PM
303kj
99rpm
41%
20mph
Thursday 11/12/20 @ 5:13 PM
408kj
47rpm
66%
19mph
Wednesday 11/11/20 @ 6:31 PM
✅
453kj
93rpm
43%
20mph
Thursday 5/14/20 @ 9:3 AM
✅
330kj
69rpm
65%
24mph
Sunday 4/12/20 @ 8:3 PM
284kj
93rpm
49%
23mph
Sunday 10/11/20 @ 11:47 PM
✅
717kj
70rpm
55%
21mph
Friday 10/9/20 @ 10:23 PM
326kj
91rpm
42%
19mph
Friday 6/12/20 @ 8:34 AM
✅
561kj
76rpm
53%
21mph
Monday 6/8/20 @ 9:42 PM
473kj
85rpm
46%
20mph
Wednesday 2/19/20 @ 1:40 PM
422kj
75rpm
49%
19mph
Saturday 2/22/20 @ 11:33 PM
✅
449kj
87rpm
45%
20mph
Thursday 2/6/20 @ 12:52 PM
144kj
69rpm
39%
15mph
Monday 2/3/20 @ 4:41 PM
✅
321kj
79rpm
50%
20mph
Workouts
303
kj
Thursday 6/25/20
408
kj
Thursday 11/12/20