Shake and Bake
Workouts
Sunday 1/10/21 @ 6:28 PM
✅
631kj
50rpm
67%
20mph
Tuesday 7/20/21 @ 11:11 AM
380kj
80rpm
38%
16mph
Friday 10/8/21 @ 2:58 PM
✅
344kj
72rpm
46%
18mph
Tuesday 10/5/21 @ 11:13 AM
294kj
75rpm
41%
16mph
Tuesday 8/10/21 @ 12:51 AM
✅
626kj
48rpm
68%
20mph
Saturday 8/7/21 @ 7:50 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Saturday 11/9/19 @ 5:36 PM
655kj
76rpm
45%
18mph
Saturday 3/6/21 @ 3:1 PM
✅
1005kj
49rpm
71%
20mph
Sunday 3/7/21 @ 5:5 PM
647kj
76rpm
42%
17mph
Tuesday 1/19/21 @ 4:51 PM
✅
531kj
66rpm
58%
21mph
Tuesday 1/19/21 @ 11:56 AM
314kj
78rpm
41%
17mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Tuesday 9/22/20 @ 9:56 AM
184kj
78rpm
38%
16mph
Wednesday 9/23/20 @ 3:14 PM
✅
755kj
72rpm
56%
22mph
Thursday 9/24/20 @ 10:21 AM
367kj
0rpm
0%
0mph
Thursday 4/16/20 @ 3:4 PM
✅
67kj
76rpm
42%
17mph
Thursday 4/25/19 @ 10:40 AM
0kj
0rpm
0%
0mph
Friday 1/17/20 @ 4:54 PM
✅
327kj
67rpm
48%
17mph
Monday 9/23/19 @ 11:10 AM
262kj
76rpm
39%
16mph
Workouts
380
kj
Tuesday 7/20/21
294
kj
Tuesday 10/5/21
kj
Saturday 8/7/21
655
kj
Saturday 11/9/19
647
kj
Sunday 3/7/21
314
kj
Tuesday 1/19/21
184
kj
Tuesday 9/22/20
262
kj
Monday 9/23/19