Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
51ford
River Falls WI
132 🔥
Beat danabball247
VS
danabball247
- Iowa
14
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Monday 7/26/21 @ 12:14 AM
262
kj
55
rpm
49
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 11/2/23 @ 5:52 PM
✅
312
kj
91
rpm
37
%
17
mph
Monday 1/16/23 @ 3:40 PM
46
kj
61
rpm
42
%
14
mph
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
Saturday 10/28/23 @ 11:43 PM
✅
55
kj
95
rpm
33
%
16
mph
Sunday 5/8/22 @ 10:31 PM
✅
383
kj
57
rpm
57
%
19
mph
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
Thursday 5/5/22 @ 12:34 AM
317
kj
91
rpm
37
%
17
mph
Tuesday 1/11/22 @ 4:41 PM
✅
260
kj
53
rpm
58
%
18
mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
Saturday 1/15/22 @ 1:29 AM
188
kj
97
rpm
34
%
16
mph
Sunday 1/2/22 @ 12:24 PM
✅
399
kj
65
rpm
52
%
19
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Sunday 1/2/22 @ 12:5 AM
317
kj
93
rpm
37
%
17
mph
Friday 3/26/21 @ 2:0 PM
156
kj
53
rpm
49
%
15
mph
30 min Funk Ride
Leanne Hainsby
View Class
Share
Friday 3/26/21 @ 2:2 PM
✅
201
kj
86
rpm
39
%
17
mph
Sunday 2/28/21 @ 1:5 PM
✅
744
kj
56
rpm
67
%
21
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/17/20 @ 4:43 PM
223
kj
80
rpm
36
%
15
mph
Wednesday 2/17/21 @ 5:53 PM
✅
805
kj
63
rpm
63
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 2/17/21 @ 7:45 PM
377
kj
86
rpm
37
%
16
mph
Sunday 10/4/20 @ 2:22 PM
✅
326
kj
77
rpm
49
%
20
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 10/7/20 @ 1:16 PM
172
kj
89
rpm
35
%
16
mph
Tuesday 4/14/20 @ 6:59 PM
✅
534
kj
74
rpm
53
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 5/20/20 @ 11:25 PM
300
kj
79
rpm
40
%
17
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
132 🔥
Beat danabball247
VS
danabball247
- Iowa
14
Beat 51ford
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
262
kj
Monday 7/26/21
✅
312
kj
Thursday 11/2/23
Extra 10: Low Impact Ride
Matt Wilpers
View Class
Share
46
kj
Monday 1/16/23
✅
55
kj
Saturday 10/28/23
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
383
kj
Sunday 5/8/22
317
kj
Thursday 5/5/22
30 min Power Zone Endurance Pop Ride
Matt Wilpers
View Class
Share
✅
260
kj
Tuesday 1/11/22
188
kj
Saturday 1/15/22
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
✅
399
kj
Sunday 1/2/22
317
kj
Sunday 1/2/22
30 min Funk Ride
Leanne Hainsby
View Class
Share
156
kj
Friday 3/26/21
✅
201
kj
Friday 3/26/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
744
kj
Sunday 2/28/21
223
kj
Saturday 10/17/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
805
kj
Wednesday 2/17/21
377
kj
Wednesday 2/17/21
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
326
kj
Sunday 10/4/20
172
kj
Wednesday 10/7/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
534
kj
Tuesday 4/14/20
300
kj
Wednesday 5/20/20
Previous Workouts
Next Workouts