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Shake and Bake
51ford
River Falls WI
128 🔥
Beat countbyfives
VS
countbyfives
Carmel,IN
76
Beat 51ford
Workouts
Previous Workouts
Next Workouts
Tuesday 8/2/22 @ 1:21 AM
372
kj
49
rpm
62
%
18
mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
Sunday 1/3/21 @ 1:31 AM
✅
474
kj
88
rpm
45
%
20
mph
Sunday 1/10/21 @ 6:28 PM
631
kj
50
rpm
67
%
20
mph
60 min Power Zone Endurance Ride
Christine D'Ercole
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Friday 7/23/21 @ 5:46 PM
✅
652
kj
78
rpm
50
%
20
mph
Sunday 11/15/20 @ 3:8 PM
✅
1079
kj
57
rpm
65
%
21
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Thursday 6/3/21 @ 6:1 PM
992
kj
79
rpm
49
%
20
mph
Wednesday 5/27/20 @ 8:27 PM
✅
363
kj
68
rpm
57
%
21
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Monday 5/10/21 @ 5:37 PM
315
kj
83
rpm
46
%
20
mph
Saturday 3/6/21 @ 3:1 PM
✅
1005
kj
49
rpm
71
%
20
mph
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/6/21 @ 12:18 PM
958
kj
78
rpm
49
%
20
mph
Tuesday 1/19/21 @ 4:51 PM
✅
531
kj
66
rpm
58
%
21
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Share
Monday 1/18/21 @ 9:14 PM
480
kj
82
rpm
48
%
20
mph
Tuesday 11/3/20 @ 10:32 AM
✅
514
kj
61
rpm
59
%
21
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Thursday 11/12/20 @ 11:18 PM
399
kj
72
rpm
47
%
18
mph
Wednesday 9/23/20 @ 3:14 PM
✅
755
kj
72
rpm
56
%
22
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 9/23/20 @ 6:13 PM
645
kj
83
rpm
47
%
20
mph
Tuesday 3/10/20 @ 1:30 PM
✅
360
kj
71
rpm
56
%
21
mph
30 min 80s Rock Ride
Jenn Sherman
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Share
Tuesday 3/10/20 @ 1:28 PM
327
kj
79
rpm
50
%
20
mph
Friday 1/17/20 @ 4:54 PM
327
kj
67
rpm
48
%
17
mph
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
Thursday 7/4/19 @ 2:0 PM
✅
469
kj
74
rpm
52
%
20
mph
Previous Workouts
Next Workouts
51ford
River Falls WI
128 🔥
Beat countbyfives
VS
countbyfives
Carmel,IN
76
Beat 51ford
Workouts
Previous Workouts
Next Workouts
45 min Red Hot Chili Peppers Ride
Emma Lovewell
View Class
Share
372
kj
Tuesday 8/2/22
✅
474
kj
Sunday 1/3/21
60 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
631
kj
Sunday 1/10/21
✅
652
kj
Friday 7/23/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1079
kj
Sunday 11/15/20
992
kj
Thursday 6/3/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
363
kj
Wednesday 5/27/20
315
kj
Monday 5/10/21
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1005
kj
Saturday 3/6/21
958
kj
Saturday 3/6/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
531
kj
Tuesday 1/19/21
480
kj
Monday 1/18/21
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
514
kj
Tuesday 11/3/20
399
kj
Thursday 11/12/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
755
kj
Wednesday 9/23/20
645
kj
Wednesday 9/23/20
30 min 80s Rock Ride
Jenn Sherman
View Class
Share
✅
360
kj
Tuesday 3/10/20
327
kj
Tuesday 3/10/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
327
kj
Friday 1/17/20
✅
469
kj
Thursday 7/4/19
Previous Workouts
Next Workouts