Shake and Bake
Workouts
Sunday 8/16/20 @ 3:2 PM
✅
611kj
61rpm
65%
22mph
Saturday 11/20/21 @ 5:42 PM
kj
rpm
%
0mph
Tuesday 8/10/21 @ 12:51 AM
✅
626kj
48rpm
68%
20mph
Saturday 8/7/21 @ 8:16 PM
kj
rpm
%
0mph
Sunday 11/15/20 @ 3:8 PM
✅
1079kj
57rpm
65%
21mph
Saturday 5/9/20 @ 3:9 PM
733kj
81rpm
43%
18mph
Wednesday 6/2/21 @ 4:48 PM
✅
612kj
52rpm
72%
21mph
Monday 7/6/20 @ 4:6 PM
408kj
88rpm
41%
18mph
Saturday 2/29/20 @ 5:44 PM
✅
708kj
72rpm
55%
21mph
Thursday 7/9/20 @ 3:57 PM
528kj
83rpm
43%
18mph
Saturday 9/26/20 @ 11:58 AM
✅
657kj
66rpm
56%
20mph
Saturday 9/26/20 @ 11:55 AM
383kj
78rpm
39%
16mph
Wednesday 5/27/20 @ 8:27 PM
✅
363kj
68rpm
57%
21mph
Wednesday 5/27/20 @ 8:26 PM
247kj
87rpm
41%
18mph
Thursday 5/14/20 @ 11:54 PM
✅
521kj
68rpm
56%
21mph
Monday 5/18/20 @ 4:26 PM
369kj
83rpm
43%
18mph
Thursday 4/16/20 @ 3:4 PM
✅
67kj
76rpm
42%
17mph
Wednesday 5/8/19 @ 5:50 PM
30kj
64rpm
34%
12mph
Thursday 4/2/20 @ 10:4 AM
✅
609kj
67rpm
55%
20mph
Saturday 4/4/20 @ 8:35 PM
483kj
81rpm
43%
18mph
Workouts
kj
Saturday 11/20/21
kj
Saturday 8/7/21
733
kj
Saturday 5/9/20
383
kj
Saturday 9/26/20
247
kj
Wednesday 5/27/20
369
kj
Monday 5/18/20
483
kj
Saturday 4/4/20