Shake and Bake
Workouts
Wednesday 3/31/21 @ 4:39 PM
✅
255kj
48rpm
62%
18mph
Thursday 12/15/22 @ 4:51 PM
197kj
88rpm
37%
17mph
Thursday 9/29/22 @ 6:5 PM
0kj
0rpm
26%
0mph
Wednesday 11/9/22 @ 11:24 PM
✅
280kj
84rpm
38%
16mph
Monday 5/2/22 @ 2:50 PM
✅
476kj
46rpm
55%
15mph
Saturday 9/11/21 @ 12:55 PM
339kj
72rpm
32%
13mph
Monday 11/29/21 @ 2:25 PM
✅
241kj
66rpm
49%
18mph
Monday 11/29/21 @ 2:31 PM
215kj
82rpm
41%
17mph
Sunday 5/17/20 @ 3:59 PM
✅
825kj
68rpm
61%
23mph
Saturday 7/25/20 @ 3:1 PM
495kj
76rpm
46%
18mph
Saturday 4/17/21 @ 4:23 PM
✅
108kj
45rpm
73%
20mph
Saturday 4/17/21 @ 3:47 PM
69kj
80rpm
41%
17mph
Tuesday 11/17/20 @ 1:11 PM
✅
169kj
69rpm
55%
21mph
Sunday 12/27/20 @ 4:32 PM
123kj
75rpm
46%
18mph
Sunday 12/6/20 @ 5:14 PM
✅
144kj
42rpm
73%
19mph
Sunday 4/19/20 @ 4:16 PM
123kj
83rpm
44%
18mph
Sunday 9/13/20 @ 3:24 PM
✅
115kj
82rpm
49%
21mph
Sunday 11/15/20 @ 3:59 PM
75kj
84rpm
41%
18mph
Monday 2/17/20 @ 2:5 AM
81kj
76rpm
45%
18mph
Sunday 6/7/20 @ 8:30 PM
✅
88kj
83rpm
44%
19mph
Workouts
197
kj
Thursday 12/15/22
0
kj
Thursday 9/29/22
339
kj
Saturday 9/11/21
215
kj
Monday 11/29/21