Shake and Bake
Workouts
Monday 3/23/20 @ 10:40 AM
✅
452kj
71rpm
52%
20mph
Sunday 3/22/20 @ 10:43 PM
310kj
82rpm
40%
17mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Tuesday 9/29/20 @ 11:29 AM
201kj
75rpm
40%
16mph
Saturday 5/15/21 @ 12:11 PM
156kj
41rpm
58%
15mph
Sunday 8/4/19 @ 12:18 AM
✅
271kj
64rpm
55%
19mph
Thursday 4/1/21 @ 6:8 PM
✅
313kj
45rpm
72%
20mph
Saturday 4/3/21 @ 2:47 PM
189kj
64rpm
46%
16mph
Friday 1/22/21 @ 5:12 PM
✅
628kj
44rpm
75%
20mph
Saturday 4/18/20 @ 2:59 PM
358kj
75rpm
40%
16mph
Saturday 8/29/20 @ 3:57 PM
✅
702kj
68rpm
57%
21mph
Friday 8/28/20 @ 2:11 PM
408kj
74rpm
43%
17mph
Saturday 4/25/20 @ 1:57 PM
✅
372kj
62rpm
62%
21mph
Monday 5/18/20 @ 2:11 PM
191kj
71rpm
43%
16mph
Friday 5/1/20 @ 9:50 PM
✅
706kj
71rpm
54%
21mph
Sunday 5/3/20 @ 3:39 PM
409kj
77rpm
40%
16mph
Thursday 4/16/20 @ 3:17 PM
✅
526kj
73rpm
53%
21mph
Wednesday 4/15/20 @ 3:7 PM
288kj
76rpm
40%
16mph
Monday 1/20/20 @ 1:43 PM
✅
354kj
80rpm
43%
18mph
Monday 1/20/20 @ 7:30 PM
301kj
80rpm
40%
17mph
Workouts
310
kj
Sunday 3/22/20
201
kj
Tuesday 9/29/20
189
kj
Saturday 4/3/21
358
kj
Saturday 4/18/20
408
kj
Friday 8/28/20
191
kj
Monday 5/18/20
301
kj
Monday 1/20/20