Shake and Bake
Workouts
Saturday 3/19/22 @ 9:10 PM
✅
364kj
71rpm
47%
18mph
Sunday 5/1/22 @ 12:24 AM
153kj
73rpm
32%
12mph
Monday 2/8/21 @ 5:49 PM
✅
361kj
56rpm
66%
21mph
Thursday 6/11/20 @ 12:52 AM
184kj
86rpm
37%
16mph
Wednesday 3/11/20 @ 1:30 AM
✅
318kj
69rpm
54%
20mph
Friday 7/23/21 @ 11:29 AM
102kj
58rpm
34%
11mph
Sunday 7/12/20 @ 7:7 PM
✅
262kj
63rpm
53%
18mph
Monday 7/12/21 @ 12:16 AM
104kj
78rpm
30%
12mph
Monday 1/25/21 @ 1:35 AM
✅
322kj
45rpm
74%
20mph
Sunday 7/26/20 @ 8:9 PM
162kj
83rpm
36%
16mph
Friday 9/25/20 @ 12:55 PM
✅
722kj
74rpm
54%
21mph
Tuesday 8/11/20 @ 12:43 AM
407kj
79rpm
41%
17mph
Monday 9/7/20 @ 4:27 PM
✅
587kj
66rpm
60%
22mph
Wednesday 9/9/20 @ 1:18 AM
324kj
75rpm
43%
17mph
Saturday 9/5/20 @ 4:2 PM
✅
708kj
67rpm
57%
21mph
Wednesday 9/2/20 @ 1:32 AM
393kj
79rpm
40%
17mph
Saturday 8/29/20 @ 3:57 PM
✅
702kj
68rpm
57%
21mph
Monday 8/31/20 @ 12:32 AM
407kj
79rpm
41%
17mph
Thursday 1/30/20 @ 1:30 PM
✅
261kj
88rpm
41%
18mph
Tuesday 5/5/20 @ 6:1 PM
187kj
80rpm
39%
16mph
Workouts
153
kj
Sunday 5/1/22
184
kj
Thursday 6/11/20
102
kj
Friday 7/23/21
104
kj
Monday 7/12/21
162
kj
Sunday 7/26/20
407
kj
Tuesday 8/11/20
393
kj
Wednesday 9/2/20
407
kj
Monday 8/31/20
187
kj
Tuesday 5/5/20