Shake and Bake
Workouts
Tuesday 8/25/20 @ 9:34 AM
✅
338kj
74rpm
52%
21mph
Sunday 10/1/23 @ 10:43 PM
140kj
77rpm
35%
15mph
Monday 2/17/20 @ 5:7 PM
✅
439kj
77rpm
48%
20mph
Saturday 3/4/23 @ 11:26 PM
284kj
78rpm
37%
16mph
Wednesday 4/27/22 @ 10:0 AM
✅
343kj
55rpm
53%
17mph
Saturday 2/18/23 @ 11:15 PM
279kj
78rpm
39%
16mph
Sunday 9/4/22 @ 3:32 PM
✅
658kj
59rpm
61%
21mph
Monday 8/29/22 @ 9:26 PM
391kj
74rpm
42%
17mph
Thursday 1/30/20 @ 1:30 PM
✅
261kj
88rpm
41%
18mph
Thursday 8/18/22 @ 9:35 PM
196kj
76rpm
39%
16mph
Friday 1/14/22 @ 4:15 PM
✅
401kj
62rpm
54%
19mph
Monday 6/13/22 @ 10:32 PM
299kj
72rpm
43%
17mph
Monday 4/25/22 @ 1:26 PM
✅
301kj
60rpm
47%
16mph
Thursday 4/14/22 @ 9:34 AM
266kj
74rpm
39%
16mph
Sunday 3/20/22 @ 5:23 PM
✅
371kj
67rpm
49%
18mph
Friday 3/18/22 @ 10:0 PM
282kj
71rpm
43%
16mph
Sunday 1/30/22 @ 4:54 PM
✅
297kj
61rpm
57%
20mph
Sunday 1/30/22 @ 11:23 PM
193kj
75rpm
41%
16mph
Saturday 1/22/22 @ 6:1 AM
✅
290kj
49rpm
66%
19mph
Saturday 7/10/21 @ 2:37 PM
166kj
67rpm
43%
15mph
Workouts
140
kj
Sunday 10/1/23
279
kj
Saturday 2/18/23
391
kj
Monday 8/29/22
196
kj
Thursday 8/18/22
299
kj
Monday 6/13/22
282
kj
Friday 3/18/22