Shake and Bake
Workouts
Sunday 2/21/21 @ 2:38 AM
139kj
78rpm
26%
11mph
Sunday 9/6/20 @ 9:13 PM
✅
692kj
82rpm
55%
23mph
Thursday 7/14/22 @ 2:43 AM
140kj
73rpm
38%
15mph
Sunday 8/14/22 @ 10:48 PM
✅
378kj
85rpm
49%
22mph
Thursday 12/5/19 @ 1:13 PM
128kj
79rpm
33%
14mph
Friday 7/17/20 @ 9:39 PM
✅
667kj
84rpm
54%
23mph
Monday 3/8/21 @ 4:59 PM
91kj
78rpm
34%
14mph
Wednesday 6/30/21 @ 12:45 PM
✅
303kj
82rpm
55%
23mph
Sunday 3/14/21 @ 6:42 PM
96kj
82rpm
28%
12mph
Thursday 4/16/20 @ 7:55 PM
✅
423kj
84rpm
53%
23mph
Saturday 8/22/20 @ 8:53 PM
34kj
72rpm
23%
9mph
Tuesday 12/29/20 @ 1:53 PM
✅
287kj
80rpm
55%
23mph
Thursday 4/25/19 @ 11:58 AM
241kj
85rpm
35%
15mph
Sunday 11/15/20 @ 10:45 PM
✅
675kj
81rpm
56%
23mph
Saturday 9/5/20 @ 4:49 PM
73kj
60rpm
39%
13mph
Wednesday 8/19/20 @ 9:20 PM
✅
316kj
84rpm
55%
24mph
Friday 3/6/20 @ 7:39 AM
103kj
68rpm
46%
17mph
Monday 5/28/18 @ 12:49 PM
✅
179kj
84rpm
49%
21mph
Sunday 7/22/18 @ 4:43 PM
657kj
91rpm
39%
17mph
Thursday 9/20/18 @ 4:41 PM
✅
1165kj
82rpm
52%
22mph
Workouts
128
kj
Thursday 12/5/19
96
kj
Sunday 3/14/21
241
kj
Thursday 4/25/19
657
kj
Sunday 7/22/18