Shake and Bake
VS
Workouts
Sunday 11/26/23 @ 2:58 PM
276kj
67rpm
44%
16mph
Sunday 11/26/23 @ 2:58 PM
✅
370kj
78rpm
45%
18mph
Thursday 11/3/22 @ 6:38 PM
126kj
75rpm
41%
16mph
Thursday 6/1/23 @ 4:27 PM
✅
141kj
83rpm
40%
17mph
Tuesday 1/17/23 @ 7:4 PM
63kj
73rpm
41%
16mph
Wednesday 3/1/23 @ 4:48 PM
✅
66kj
82rpm
39%
17mph
Wednesday 2/9/22 @ 10:26 PM
158kj
71rpm
40%
15mph
Wednesday 2/9/22 @ 10:30 PM
✅
211kj
86rpm
39%
17mph
Wednesday 5/5/21 @ 1:23 PM
✅
186kj
75rpm
41%
16mph
Tuesday 10/12/21 @ 10:51 AM
kj
rpm
%
0mph
Thursday 7/29/21 @ 12:41 PM
131kj
69rpm
45%
17mph
Tuesday 7/20/21 @ 3:30 PM
✅
180kj
80rpm
46%
19mph
Tuesday 3/3/20 @ 2:26 PM
199kj
71rpm
45%
16mph
Wednesday 4/1/20 @ 9:19 PM
✅
237kj
76rpm
45%
18mph
Wednesday 10/16/19 @ 2:51 PM
107kj
68rpm
46%
17mph
Tuesday 2/18/20 @ 10:34 PM
✅
119kj
79rpm
44%
18mph
Sunday 2/23/20 @ 1:51 PM
266kj
67rpm
43%
15mph
Sunday 2/23/20 @ 1:58 PM
✅
379kj
81rpm
45%
19mph
Friday 2/22/19 @ 9:50 PM
134kj
80rpm
40%
17mph
Tuesday 2/5/19 @ 2:26 PM
✅
158kj
75rpm
45%
18mph
50shadesofshay
Tampa Bay #jfdi
6
VS
courtney123
Eastern Shore, MD
140
🔥