Shake and Bake
Workouts
Sunday 7/17/22 @ 3:21 PM
✅
208kj
72rpm
45%
17mph
Friday 7/15/22 @ 3:57 PM
15kj
91rpm
33%
15mph
Monday 2/22/21 @ 9:58 PM
✅
65kj
75rpm
42%
17mph
Saturday 2/5/22 @ 5:10 PM
61kj
87rpm
37%
16mph
Friday 10/1/21 @ 4:54 PM
✅
64kj
66rpm
46%
17mph
Monday 1/11/21 @ 12:3 AM
54kj
83rpm
36%
15mph
Monday 8/30/21 @ 2:50 PM
✅
65kj
73rpm
43%
17mph
Sunday 8/15/21 @ 6:28 PM
27kj
55rpm
33%
10mph
Saturday 5/30/20 @ 4:43 PM
✅
76kj
66rpm
51%
18mph
Saturday 6/5/21 @ 5:24 PM
69kj
73rpm
44%
17mph
Friday 4/2/21 @ 3:31 PM
177kj
73rpm
41%
16mph
Monday 3/29/21 @ 3:44 PM
✅
243kj
89rpm
41%
18mph
Wednesday 12/16/20 @ 6:3 PM
214kj
78rpm
43%
17mph
Wednesday 12/16/20 @ 12:25 AM
✅
265kj
88rpm
43%
19mph
Saturday 6/27/20 @ 10:3 PM
208kj
69rpm
47%
18mph
Saturday 6/27/20 @ 9:58 PM
✅
262kj
80rpm
45%
19mph
Sunday 10/13/19 @ 4:52 PM
65kj
65rpm
47%
17mph
Thursday 4/11/19 @ 2:3 PM
✅
77kj
84rpm
41%
18mph
Tuesday 7/30/19 @ 6:34 PM
63kj
78rpm
40%
17mph
Tuesday 7/23/19 @ 3:2 PM
✅
72kj
86rpm
40%
17mph
Workouts
177
kj
Friday 4/2/21
214
kj
Wednesday 12/16/20