Shake and Bake
Workouts
Wednesday 1/19/22 @ 7:49 PM
225kj
66rpm
41%
15mph
Wednesday 1/19/22 @ 5:47 PM
✅
524kj
92rpm
45%
21mph
Saturday 5/9/20 @ 3:3 PM
600kj
79rpm
41%
17mph
Tuesday 6/8/21 @ 2:46 AM
✅
1108kj
91rpm
47%
21mph
Tuesday 5/4/21 @ 6:8 PM
194kj
82rpm
39%
17mph
Thursday 5/6/21 @ 3:48 AM
✅
338kj
97rpm
43%
21mph
Monday 7/6/20 @ 1:35 PM
418kj
76rpm
42%
17mph
Saturday 2/20/21 @ 10:49 PM
✅
795kj
86rpm
50%
22mph
Monday 11/2/20 @ 3:2 PM
✅
303kj
78rpm
41%
17mph
Wednesday 11/11/20 @ 4:6 PM
kj
rpm
%
0mph
Monday 5/11/20 @ 1:43 PM
290kj
78rpm
40%
17mph
Tuesday 5/12/20 @ 3:4 AM
✅
535kj
88rpm
48%
21mph
Wednesday 11/27/19 @ 7:50 PM
402kj
78rpm
41%
17mph
Friday 4/3/20 @ 3:50 AM
✅
720kj
89rpm
47%
21mph
Friday 6/7/19 @ 6:1 PM
✅
67kj
76rpm
42%
17mph
Sunday 4/21/19 @ 11:38 PM
61kj
80rpm
39%
16mph
Monday 4/1/19 @ 12:18 AM
313kj
80rpm
41%
17mph
Tuesday 4/9/19 @ 4:3 AM
✅
532kj
81rpm
50%
21mph
Friday 11/16/18 @ 12:41 AM
326kj
67rpm
47%
17mph
Friday 8/24/18 @ 10:52 PM
✅
519kj
80rpm
50%
21mph
Workouts
225
kj
Wednesday 1/19/22
600
kj
Saturday 5/9/20
194
kj
Tuesday 5/4/21
kj
Wednesday 11/11/20
290
kj
Monday 5/11/20
402
kj
Wednesday 11/27/19