Shake and Bake
Workouts
Friday 7/31/20 @ 3:23 PM
407kj
80rpm
40%
17mph
Friday 11/17/23 @ 12:45 AM
✅
409kj
97rpm
35%
17mph
Monday 5/30/22 @ 4:21 PM
✅
297kj
70rpm
44%
17mph
Monday 5/30/22 @ 8:14 PM
245kj
54rpm
45%
13mph
Friday 4/24/20 @ 6:6 PM
✅
193kj
78rpm
40%
17mph
Thursday 6/3/21 @ 8:43 PM
135kj
86rpm
32%
14mph
Sunday 5/16/21 @ 1:55 AM
304kj
67rpm
41%
15mph
Tuesday 5/11/21 @ 5:23 PM
✅
409kj
94rpm
36%
17mph
Wednesday 4/28/21 @ 11:38 PM
310kj
70rpm
40%
15mph
Wednesday 4/28/21 @ 10:56 PM
✅
429kj
94rpm
37%
17mph
Sunday 11/29/20 @ 8:48 PM
✅
319kj
82rpm
40%
17mph
Friday 10/16/20 @ 12:13 AM
292kj
80rpm
40%
16mph
Sunday 11/22/20 @ 6:19 PM
172kj
75rpm
39%
16mph
Tuesday 2/16/21 @ 12:8 AM
✅
183kj
94rpm
35%
16mph
Saturday 4/18/20 @ 4:4 PM
✅
384kj
80rpm
40%
17mph
Saturday 1/23/21 @ 10:34 PM
323kj
81rpm
37%
15mph
Sunday 7/19/20 @ 6:31 PM
✅
166kj
82rpm
37%
16mph
Wednesday 11/25/20 @ 1:16 AM
144kj
92rpm
31%
15mph
Sunday 12/27/20 @ 5:23 PM
✅
222kj
77rpm
43%
18mph
Tuesday 12/29/20 @ 12:39 AM
150kj
77rpm
36%
15mph
Workouts
245
kj
Monday 5/30/22
135
kj
Thursday 6/3/21
304
kj
Sunday 5/16/21
310
kj
Wednesday 4/28/21
172
kj
Sunday 11/22/20
323
kj
Saturday 1/23/21
144
kj
Wednesday 11/25/20
150
kj
Tuesday 12/29/20