Shake and Bake
Workouts
Tuesday 1/25/22 @ 7:12 PM
259kj
71rpm
41%
16mph
Monday 6/21/21 @ 11:52 AM
✅
395kj
81rpm
43%
18mph
Wednesday 1/19/22 @ 7:49 PM
225kj
66rpm
41%
15mph
Wednesday 1/19/22 @ 12:26 PM
✅
352kj
81rpm
41%
17mph
Friday 6/7/19 @ 6:1 PM
✅
67kj
76rpm
42%
17mph
Friday 12/3/21 @ 1:41 PM
48kj
74rpm
37%
14mph
Monday 11/2/20 @ 3:2 PM
303kj
78rpm
41%
17mph
Wednesday 11/18/20 @ 12:45 PM
✅
367kj
77rpm
44%
18mph
Monday 5/11/20 @ 1:43 PM
290kj
78rpm
40%
17mph
Monday 5/11/20 @ 11:26 AM
✅
390kj
78rpm
45%
19mph
Wednesday 11/27/19 @ 7:50 PM
402kj
78rpm
41%
17mph
Sunday 4/5/20 @ 1:23 PM
✅
516kj
71rpm
48%
19mph
Saturday 1/11/20 @ 8:46 PM
71kj
61rpm
52%
17mph
Tuesday 12/24/19 @ 12:46 PM
✅
84kj
65rpm
52%
18mph
Monday 9/16/19 @ 5:29 PM
57kj
65rpm
44%
16mph
Wednesday 10/23/19 @ 10:51 AM
✅
71kj
89rpm
38%
17mph
Monday 4/1/19 @ 12:18 AM
313kj
80rpm
41%
17mph
Monday 4/8/19 @ 10:3 AM
✅
355kj
76rpm
45%
18mph
Sunday 2/24/19 @ 5:28 PM
✅
291kj
77rpm
41%
17mph
Thursday 2/21/19 @ 10:57 AM
244kj
80rpm
38%
16mph
Workouts
303
kj
Monday 11/2/20
290
kj
Monday 5/11/20
402
kj
Wednesday 11/27/19
57
kj
Monday 9/16/19
244
kj
Thursday 2/21/19