Shake and Bake
Workouts
Wednesday 12/6/23 @ 7:12 PM
✅
123kj
67rpm
44%
16mph
Wednesday 12/6/23 @ 11:40 PM
94kj
64rpm
40%
14mph
Monday 2/8/21 @ 7:6 PM
✅
205kj
75rpm
43%
17mph
Monday 2/8/21 @ 4:59 PM
153kj
69rpm
39%
14mph
Saturday 7/18/20 @ 1:9 AM
455kj
65rpm
42%
15mph
Sunday 3/24/19 @ 12:6 AM
✅
737kj
82rpm
43%
18mph
Friday 7/10/20 @ 2:54 PM
✅
308kj
78rpm
40%
16mph
Thursday 11/1/18 @ 5:8 PM
231kj
78rpm
38%
15mph
Saturday 3/14/20 @ 11:55 PM
✅
279kj
73rpm
42%
16mph
Sunday 3/15/20 @ 10:38 PM
131kj
79rpm
37%
15mph
Friday 12/20/19 @ 4:29 PM
✅
227kj
71rpm
46%
18mph
Tuesday 12/24/19 @ 2:6 AM
204kj
75rpm
41%
16mph
Friday 5/17/19 @ 7:7 PM
✅
233kj
75rpm
46%
18mph
Friday 12/20/19 @ 6:47 PM
210kj
72rpm
43%
16mph
Tuesday 10/8/19 @ 5:53 PM
209kj
73rpm
45%
17mph
Friday 10/4/19 @ 9:1 PM
✅
220kj
71rpm
45%
17mph
Sunday 2/17/19 @ 4:24 PM
609kj
73rpm
43%
17mph
Saturday 9/22/18 @ 4:44 PM
✅
718kj
80rpm
43%
18mph
Wednesday 1/16/19 @ 6:20 PM
✅
220kj
68rpm
48%
18mph
Wednesday 1/16/19 @ 6:27 PM
205kj
73rpm
43%
17mph
Workouts
455
kj
Saturday 7/18/20
231
kj
Thursday 11/1/18
131
kj
Sunday 3/15/20
609
kj
Sunday 2/17/19