Shake and Bake
Workouts
Saturday 4/11/20 @ 3:8 PM
611kj
76rpm
42%
17mph
Saturday 3/6/21 @ 5:43 PM
✅
1377kj
87rpm
53%
23mph
Monday 11/2/20 @ 3:2 PM
303kj
78rpm
41%
17mph
Monday 11/2/20 @ 9:42 PM
✅
655kj
81rpm
55%
23mph
Wednesday 5/27/20 @ 8:22 PM
184kj
77rpm
40%
16mph
Thursday 5/28/20 @ 2:6 PM
✅
445kj
83rpm
55%
23mph
Thursday 8/27/20 @ 3:56 PM
278kj
79rpm
39%
16mph
Monday 8/24/20 @ 4:44 PM
✅
682kj
88rpm
52%
23mph
Wednesday 5/20/20 @ 4:0 PM
✅
125kj
64rpm
46%
17mph
Sunday 5/3/20 @ 8:10 PM
123kj
80rpm
39%
16mph
Thursday 12/5/19 @ 11:51 PM
202kj
78rpm
41%
17mph
Wednesday 9/18/19 @ 3:23 PM
✅
432kj
88rpm
51%
23mph
Wednesday 10/30/19 @ 3:28 PM
221kj
74rpm
45%
18mph
Wednesday 10/30/19 @ 3:28 PM
✅
513kj
82rpm
58%
24mph
Sunday 10/6/19 @ 4:55 PM
86kj
74rpm
40%
16mph
Saturday 9/21/19 @ 2:38 PM
✅
157kj
86rpm
46%
20mph
Thursday 11/22/18 @ 3:20 PM
✅
319kj
70rpm
46%
17mph
Thursday 11/22/18 @ 3:27 PM
39kj
101rpm
50%
24mph
Monday 10/22/18 @ 1:40 PM
103kj
62rpm
43%
15mph
Thursday 10/18/18 @ 2:26 PM
✅
220kj
77rpm
51%
21mph
Workouts
611
kj
Saturday 4/11/20
303
kj
Monday 11/2/20
184
kj
Wednesday 5/27/20
278
kj
Thursday 8/27/20