Shake and Bake
Workouts
Tuesday 2/2/21 @ 7:41 PM
✅
100kj
73rpm
43%
17mph
Sunday 3/7/21 @ 3:10 PM
91kj
75rpm
41%
16mph
Wednesday 11/25/20 @ 11:59 PM
408kj
81rpm
40%
17mph
Sunday 11/29/20 @ 2:45 PM
✅
605kj
81rpm
48%
20mph
Monday 5/13/19 @ 10:12 PM
195kj
75rpm
42%
17mph
Thursday 4/11/19 @ 8:4 PM
✅
270kj
78rpm
47%
19mph
Friday 4/17/20 @ 9:40 PM
183kj
78rpm
39%
16mph
Sunday 5/17/20 @ 1:47 PM
✅
261kj
83rpm
45%
19mph
Monday 3/16/20 @ 11:49 PM
50kj
70rpm
39%
15mph
Tuesday 3/10/20 @ 11:38 AM
✅
70kj
91rpm
37%
17mph
Friday 2/14/20 @ 8:41 PM
286kj
73rpm
42%
16mph
Tuesday 2/4/20 @ 5:36 PM
✅
411kj
81rpm
46%
19mph
Wednesday 12/18/19 @ 11:22 PM
182kj
80rpm
38%
16mph
Saturday 12/21/19 @ 5:6 PM
✅
260kj
82rpm
45%
19mph
Friday 12/13/19 @ 11:57 PM
300kj
78rpm
41%
17mph
Monday 12/16/19 @ 12:24 PM
✅
414kj
79rpm
47%
19mph
Sunday 9/29/19 @ 12:24 AM
106kj
73rpm
39%
15mph
Friday 12/6/19 @ 1:28 PM
✅
136kj
73rpm
43%
17mph
Tuesday 1/29/19 @ 11:56 PM
289kj
85rpm
38%
17mph
Tuesday 1/29/19 @ 8:45 PM
✅
386kj
84rpm
43%
19mph
Workouts
408
kj
Wednesday 11/25/20
195
kj
Monday 5/13/19
183
kj
Friday 4/17/20
286
kj
Friday 2/14/20
182
kj
Wednesday 12/18/19
300
kj
Friday 12/13/19
289
kj
Tuesday 1/29/19