Shake and Bake
Workouts
Wednesday 10/27/21 @ 5:26 PM
220kj
76rpm
44%
18mph
Saturday 10/30/21 @ 3:21 AM
✅
317kj
78rpm
50%
20mph
Tuesday 5/11/21 @ 1:45 PM
277kj
76rpm
40%
16mph
Friday 5/8/20 @ 3:11 AM
✅
475kj
79rpm
50%
20mph
Wednesday 11/4/20 @ 3:36 PM
107kj
71rpm
40%
16mph
Sunday 11/8/20 @ 5:35 PM
✅
141kj
80rpm
41%
17mph
Wednesday 6/10/20 @ 3:36 PM
391kj
77rpm
41%
17mph
Wednesday 4/1/20 @ 5:4 AM
✅
612kj
82rpm
47%
20mph
Sunday 6/23/19 @ 9:14 PM
330kj
82rpm
41%
17mph
Tuesday 2/5/19 @ 7:57 AM
✅
531kj
83rpm
50%
21mph
Sunday 11/17/19 @ 6:28 PM
293kj
76rpm
42%
17mph
Wednesday 11/20/19 @ 6:43 PM
✅
477kj
82rpm
48%
20mph
Wednesday 2/13/19 @ 3:25 AM
325kj
77rpm
43%
18mph
Saturday 2/16/19 @ 12:29 AM
✅
508kj
78rpm
52%
21mph
Monday 1/28/19 @ 2:13 PM
282kj
79rpm
39%
16mph
Monday 1/28/19 @ 10:56 PM
✅
526kj
82rpm
50%
21mph
Tuesday 1/15/19 @ 11:47 PM
405kj
80rpm
41%
17mph
Saturday 1/19/19 @ 6:42 PM
✅
684kj
82rpm
50%
21mph
Monday 10/15/18 @ 6:5 PM
1kj
48rpm
31%
10mph
Tuesday 10/16/18 @ 4:6 AM
✅
458kj
83rpm
47%
20mph
Workouts
277
kj
Tuesday 5/11/21
391
kj
Wednesday 6/10/20
293
kj
Sunday 11/17/19
282
kj
Monday 1/28/19
405
kj
Tuesday 1/15/19
1
kj
Monday 10/15/18