Shake and Bake
Workouts
Tuesday 4/25/23 @ 4:28 PM
45kj
74rpm
36%
14mph
Tuesday 2/20/24 @ 12:25 AM
✅
68kj
96rpm
35%
17mph
Tuesday 5/10/22 @ 6:1 PM
60kj
76rpm
40%
16mph
Sunday 1/16/22 @ 6:48 PM
✅
92kj
90rpm
59%
19mph
Sunday 4/25/21 @ 5:15 PM
301kj
76rpm
41%
17mph
Friday 2/5/21 @ 12:45 AM
✅
595kj
74rpm
56%
22mph
Wednesday 5/27/20 @ 8:22 PM
184kj
77rpm
40%
16mph
Friday 5/29/20 @ 12:41 AM
✅
382kj
69rpm
57%
22mph
Sunday 9/20/20 @ 3:20 PM
410kj
78rpm
41%
17mph
Thursday 8/20/20 @ 1:0 AM
✅
763kj
72rpm
56%
21mph
Thursday 8/27/20 @ 3:56 PM
278kj
79rpm
39%
16mph
Sunday 8/2/20 @ 12:26 PM
✅
574kj
75rpm
55%
22mph
Saturday 4/11/20 @ 3:8 PM
611kj
76rpm
42%
17mph
Monday 4/29/19 @ 11:26 PM
✅
793kj
74rpm
56%
22mph
Thursday 12/5/19 @ 11:51 PM
202kj
78rpm
41%
17mph
Thursday 9/19/19 @ 6:44 PM
✅
381kj
78rpm
54%
22mph
Wednesday 10/30/19 @ 3:28 PM
221kj
74rpm
45%
18mph
Friday 11/1/19 @ 11:31 PM
✅
365kj
70rpm
57%
21mph
Thursday 11/22/18 @ 3:20 PM
319kj
70rpm
46%
17mph
Saturday 11/24/18 @ 12:40 AM
✅
554kj
79rpm
53%
21mph
Workouts
184
kj
Wednesday 5/27/20
278
kj
Thursday 8/27/20
611
kj
Saturday 4/11/20