Shake and Bake
Workouts
Wednesday 10/18/23 @ 7:54 PM
19kj
72rpm
42%
16mph
Friday 9/15/23 @ 5:16 PM
✅
102kj
83rpm
39%
17mph
Monday 6/5/23 @ 4:4 PM
✅
153kj
59rpm
44%
15mph
Sunday 6/4/23 @ 6:8 PM
142kj
54rpm
43%
12mph
Sunday 7/11/21 @ 8:1 PM
205kj
75rpm
43%
17mph
Friday 7/23/21 @ 2:36 PM
✅
241kj
81rpm
44%
18mph
Sunday 1/17/21 @ 4:56 PM
202kj
72rpm
44%
17mph
Sunday 1/17/21 @ 4:50 PM
✅
316kj
76rpm
51%
20mph
Tuesday 1/12/21 @ 9:54 PM
139kj
76rpm
43%
17mph
Thursday 1/14/21 @ 2:46 PM
✅
163kj
79rpm
44%
18mph
Saturday 1/9/21 @ 3:4 PM
198kj
74rpm
43%
17mph
Friday 1/8/21 @ 2:41 PM
✅
258kj
83rpm
45%
19mph
Sunday 5/31/20 @ 6:23 PM
✅
222kj
75rpm
44%
18mph
Tuesday 6/2/20 @ 2:26 PM
220kj
67rpm
45%
16mph
Friday 2/7/20 @ 11:42 PM
126kj
68rpm
45%
17mph
Wednesday 2/5/20 @ 2:22 PM
✅
188kj
70rpm
52%
19mph
Wednesday 1/29/20 @ 10:1 PM
202kj
75rpm
43%
17mph
Monday 2/3/20 @ 2:13 PM
✅
250kj
77rpm
46%
18mph
Sunday 12/2/18 @ 5:19 PM
227kj
68rpm
49%
18mph
Sunday 12/2/18 @ 5:17 PM
✅
276kj
75rpm
49%
19mph
Workouts
142
kj
Sunday 6/4/23
139
kj
Tuesday 1/12/21
126
kj
Friday 2/7/20