Shake and Bake
Workouts
Wednesday 5/27/20 @ 8:22 PM
184kj
77rpm
40%
16mph
Thursday 4/27/23 @ 6:29 PM
✅
184kj
87rpm
35%
16mph
Monday 5/16/22 @ 9:6 PM
✅
198kj
72rpm
44%
17mph
Friday 5/20/22 @ 11:22 AM
192kj
78rpm
40%
17mph
Thursday 8/27/20 @ 3:56 PM
278kj
79rpm
39%
16mph
Wednesday 11/17/21 @ 12:52 PM
✅
309kj
86rpm
38%
17mph
Friday 9/18/20 @ 3:30 PM
196kj
71rpm
44%
17mph
Saturday 6/19/21 @ 2:3 PM
✅
201kj
74rpm
44%
17mph
Saturday 5/9/20 @ 3:3 PM
600kj
79rpm
41%
17mph
Saturday 6/5/21 @ 1:38 PM
✅
645kj
89rpm
38%
17mph
Sunday 4/25/21 @ 5:15 PM
301kj
76rpm
41%
17mph
Monday 4/26/21 @ 11:51 AM
✅
337kj
86rpm
39%
18mph
Saturday 4/11/20 @ 3:8 PM
611kj
76rpm
42%
17mph
Saturday 3/6/21 @ 2:34 PM
✅
651kj
84rpm
40%
17mph
Tuesday 5/26/20 @ 8:58 PM
174kj
66rpm
44%
16mph
Wednesday 5/27/20 @ 3:45 PM
✅
198kj
75rpm
42%
17mph
Sunday 11/10/19 @ 12:19 AM
322kj
78rpm
42%
17mph
Monday 11/11/19 @ 1:30 PM
✅
336kj
86rpm
39%
17mph
Wednesday 10/30/19 @ 3:28 PM
✅
221kj
74rpm
45%
18mph
Thursday 10/31/19 @ 6:11 PM
kj
rpm
%
0mph
Workouts
184
kj
Wednesday 5/27/20
278
kj
Thursday 8/27/20
600
kj
Saturday 5/9/20
611
kj
Saturday 4/11/20
174
kj
Tuesday 5/26/20