Shake and Bake
Workouts
Tuesday 9/19/23 @ 2:51 PM
✅
125kj
78rpm
44%
18mph
Saturday 11/4/23 @ 2:8 AM
91kj
81rpm
38%
16mph
Monday 1/10/22 @ 1:54 PM
✅
208kj
64rpm
46%
16mph
Thursday 1/20/22 @ 2:37 PM
152kj
75rpm
37%
15mph
Saturday 4/24/21 @ 8:5 PM
✅
195kj
70rpm
40%
15mph
Sunday 4/25/21 @ 3:27 PM
134kj
80rpm
33%
14mph
Monday 3/1/21 @ 1:57 PM
✅
639kj
74rpm
43%
17mph
Saturday 4/11/20 @ 2:57 PM
421kj
74rpm
37%
15mph
Monday 1/18/21 @ 1:3 AM
✅
314kj
77rpm
42%
17mph
Tuesday 1/19/21 @ 2:51 PM
260kj
82rpm
37%
16mph
Tuesday 1/19/21 @ 2:14 PM
✅
316kj
81rpm
40%
17mph
Wednesday 11/18/20 @ 2:31 PM
267kj
81rpm
38%
16mph
Tuesday 11/10/20 @ 12:25 AM
✅
217kj
67rpm
47%
17mph
Tuesday 11/10/20 @ 12:24 AM
202kj
71rpm
45%
17mph
Wednesday 9/23/20 @ 8:6 PM
✅
411kj
76rpm
41%
17mph
Friday 9/18/20 @ 2:41 PM
278kj
73rpm
37%
14mph
Monday 8/31/20 @ 1:53 PM
✅
296kj
81rpm
40%
17mph
Tuesday 9/1/20 @ 1:35 PM
245kj
82rpm
36%
15mph
Monday 4/27/20 @ 10:3 PM
✅
275kj
49rpm
65%
18mph
Monday 4/27/20 @ 1:59 PM
197kj
74rpm
43%
17mph
Workouts
134
kj
Sunday 4/25/21
421
kj
Saturday 4/11/20
260
kj
Tuesday 1/19/21
267
kj
Wednesday 11/18/20
202
kj
Tuesday 11/10/20
245
kj
Tuesday 9/1/20
197
kj
Monday 4/27/20