Shake and Bake
Workouts
Saturday 9/11/21 @ 12:35 PM
✅
147kj
66rpm
40%
14mph
Thursday 5/6/21 @ 12:28 PM
139kj
58rpm
44%
14mph
Saturday 6/12/21 @ 1:1 PM
✅
129kj
69rpm
50%
18mph
Sunday 5/23/21 @ 5:47 PM
66kj
63rpm
40%
14mph
Thursday 2/18/21 @ 3:14 PM
✅
485kj
73rpm
46%
18mph
Thursday 2/11/21 @ 3:13 PM
414kj
73rpm
43%
17mph
Tuesday 11/17/20 @ 3:16 PM
✅
469kj
80rpm
43%
18mph
Saturday 11/14/20 @ 5:23 PM
338kj
71rpm
41%
16mph
Wednesday 10/7/20 @ 1:27 PM
✅
274kj
73rpm
24%
11mph
Thursday 10/1/20 @ 11:25 AM
208kj
84rpm
28%
13mph
Friday 9/11/20 @ 5:0 PM
✅
175kj
81rpm
38%
16mph
Wednesday 9/2/20 @ 10:21 PM
145kj
78rpm
36%
15mph
Saturday 7/25/20 @ 12:31 AM
✅
189kj
74rpm
41%
16mph
Wednesday 9/2/20 @ 10:59 PM
163kj
73rpm
39%
15mph
Wednesday 5/20/20 @ 1:8 PM
38kj
67rpm
36%
13mph
Monday 8/3/20 @ 10:32 PM
✅
41kj
73rpm
35%
14mph
Wednesday 4/22/20 @ 1:59 PM
✅
229kj
64rpm
49%
17mph
Wednesday 4/22/20 @ 10:10 PM
101kj
60rpm
38%
13mph
Thursday 3/26/20 @ 11:43 AM
✅
89kj
61rpm
41%
14mph
Wednesday 3/25/20 @ 2:35 PM
81kj
64rpm
39%
14mph
Workouts
338
kj
Saturday 11/14/20
208
kj
Thursday 10/1/20
145
kj
Wednesday 9/2/20
163
kj
Wednesday 9/2/20
101
kj
Wednesday 4/22/20